Works with
- Anger
- Stress, Anxiety
- Addictions
- Parenting issues
- Anger management
- Depression
How Angela works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Angela
Angela DaSilva is a Licensed Clinical Social Worker with 15 years of experience. She focuses on helping people manage stress, anxiety, anger, depression, addiction, and the pressures of parenting. Her approach is straightforward and compassionate, aimed at helping someone feel steadier day to day.
She uses evidence-based methods to break down problems into manageable steps. Sessions focus on practical coping tools, pacing change, and building habits that reduce reactivity and overwhelm.
Background and approach
Angela listens for strengths and small wins to build on during sessions. In conversation she helps clients spot patterns that keep problems stuck. That can mean learning new ways to respond when anger rises, setting limits to reduce stress, or creating daily routines that support mood.
She explains strategies in plain language and practices them together with the client so they feel doable. Her background as a social worker includes long-term experience with people facing addiction and mood concerns. She keeps the work collaborative, asking what matters most to each person and adapting plans to fit real life.
Sessions aim to be practical and focused on measurable steps forward. Angela works with people in New York and conducts sessions in English. She offers a nonjudgmental space where someone can learn calmer ways to cope with strong emotions and regain a sense of control.
What Angela works with
Everything Angela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angela's practice.
Practical approaches for online care
Angela uses well-established, evidence-based techniques focused on real-world change. One approach helps people learn concrete coping skills for strong emotions and stress, such as grounding, breathing strategies, and short behavioral experiments to test new responses. This is useful when anger or anxiety feels overwhelming and quick tools are needed.Another approach emphasizes building routine and behavioral adjustments that support mood and reduce relapse risk for substance use. This involves setting small goals, tracking progress, and changing daily habits that make a difference over weeks and months. It is practical work aimed at sustainable improvements rather than quick fixes.
Finding the right approach is part of the work together. The therapist will talk through goals, try methods, and adjust plans based on what feels helpful. Clients collaborate on which techniques to use and how to fit them into daily life.
Online care is offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy life. Video helps with face-to-face interaction and visual cues, phone calls are useful when bandwidth is limited, and chat or messaging can support short check-ins or ongoing practice between sessions. These options make it easier to schedule appointments, keep momentum, and practice skills in real time.
Questions people ask about Angela
What concerns does Angela commonly address?
She helps people with stress, anxiety, anger, depression, addiction, and parenting challenges.
What is her therapeutic style like?
The approach is evidence-based and practical, with a focus on skills practice and step-by-step change.
How much clinical experience does she have?
She has 15 years of experience as a Licensed Clinical Social Worker.
Where is she located and what is her credential?
She is a New York based clinician and holds the LCSW credential in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How are costs and starting therapy handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; begin by selecting the Start Therapy button and completing a short matching questionnaire.