Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
How Anne works
- Not listed
Practical facts
- Credentials
- LCSW-R
- Licensed in
- New York
- Years in practice
- 40
- Languages
- English
- Session format
- Online, through our partner platform
About Anne
Anne Zincke is a licensed clinical social worker in New York who helps people manage strong emotions and life challenges. She draws on 40 years of experience to support those dealing with stress, anxiety, anger, grief, depression, and career or relationship strain. She encourages small practical steps and respects each person’s own story and strengths.
Her sessions focus on clear goals. She works with clients to identify what triggers strong feelings and to build new ways of responding.
Background and approach
Conversations cover everyday problems, coping skills, and ways to boost confidence and motivation. Anne uses approaches rooted in evidence-based therapeutic techniques to guide conversations toward real change. She helps people untangle issues like trauma, attachment worries, guilt, and isolation, and she supports those navigating parenting challenges, intimacy questions, or identity concerns.
Her work also includes attention to ADHD, bipolar disorder, and eating-related struggles when these come up. Clients can expect a calm, direct style that highlights their strengths. Anne believes people are the experts on their lives and that therapy is a collaboration toward clearer choices.
She often focuses on small, achievable shifts that add up over time. Practical matters such as scheduling and session format are handled through the platform’s process. Starting therapy involves a short matching questionnaire and setting appointments that fit individual timing and needs.
What Anne works with
Everything Anne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anne's practice.
Evidence-based approaches and flexible online care
Anne uses evidence-based therapeutic techniques to help people understand and manage strong emotions. One common approach focuses on identifying triggers and practicing new responses to reduce anger and stress. This method involves noticing patterns, trying small behavioral changes, and building healthier routines.Another technique she draws on emphasizes processing past hurts and attachment issues so current relationships feel safer. This work can help with trauma, grief, and long-standing shame by exploring how early experiences shape present reactions and by developing alternative ways of relating.
Finding the right approach is part of the work together. She will collaborate with each person to choose methods that match their needs, goals, and preferences. That means discussing what feels most useful and adjusting the plan over time based on progress and feedback.
Online therapy here offers several practical benefits. Video calls enable face-to-face conversation when a deeper dialogue is needed. Phone sessions work well for a quicker check-in or when bandwidth is limited. Live chat and text-based messaging fit people who prefer shorter, written exchanges or need flexible check-ins between sessions. These options make it easier to fit therapy into busy lives while keeping focus on the goals you set with your therapist.
Questions people ask about Anne
What concerns does Anne commonly address?
She works with stress, anxiety, anger, grief, depression, relationship strain, and career issues. Additional focuses include trauma and attachment worries, self-esteem, and women's issues.
How would you describe her therapeutic style?
Her approach is collaborative and goal-focused. She helps clients identify triggers, practice new responses, and build small, practical changes.
What kind of professional background does she have?
She brings 40 years of professional experience in clinical social work. That background includes long-term practice helping people with a wide range of emotional and life challenges.
Which credentials and location are listed for this therapist?
She is a licensed clinical social worker, LCSW-R, practicing in New York.
In what language are sessions conducted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.