Works with
How Brooke works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Brooke
Brooke Brunken is a licensed professional counselor with 13 years of experience in Oklahoma who helps people manage stress, anger, anxiety, and life changes. She works with clients facing low self-esteem, depression, ADHD, relationship strain, trauma and abuse, parenting challenges, bipolar symptoms, and compassion fatigue. Brooke aims to make therapy approachable and solutions-focused so people can take practical next steps quickly.
Her style is relaxed and down-to-earth. She looks for small, doable changes that add up over time.
Background and approach
Conversations focus on real routines and everyday choices rather than jargon. Clients can expect straightforward suggestions they can try between sessions. Brooke draws from several methods to fit each person’s needs.
She uses client-centered work to listen and reflect what matters most. Cognitive behavioral techniques help identify thought patterns that affect mood and behavior. Solution-focused and motivational strategies are used to set clear short-term goals and build momentum.
She also uses narrative ideas to help people reframe their stories and spot strengths they might be overlooking. Sessions often combine practical skill-building with time to talk through how life events have shaped coping habits. The goal is steady progress rather than quick fixes.
Brooke offers a calm, collaborative space for people ready to try new approaches. She helps clients pick realistic steps, notice what changes, and adjust the plan as needed.
What Brooke works with
Everything Brooke lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brooke's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
Approaches Brooke lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Brooke’s methods translate to online therapy
Brooke commonly uses client-centered work to listen and reflect what matters to each person. This approach emphasizes being heard and understood, which often helps when sorting through stress, anger, or relationship concerns. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to shift mood and reactions, which fits well with structured online sessions.Choosing the best approach is part of the process and happens together. Brooke will ask about your goals, daily routines, and what you’ve already tried. Then she tailors a blend of methods and checks in regularly to adjust the plan based on what is working for you.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video sessions allow face-to-face conversations for skill practice and deeper discussion. Phone sessions can work when video isn’t practical or bandwidth is limited. Live chat and messaging are useful for shorter check-ins, writing through emotions, or keeping momentum between scheduled sessions. These options make it easier to fit therapy into a busy life and try approaches that match personal preferences.
Questions people ask about Brooke
What concerns does this therapist help with?
She supports people facing stress, anxiety, low self-esteem, depression, anger, ADHD, relationship and family strain, trauma and abuse, parenting challenges, bipolar symptoms, LGBT concerns, and compassion fatigue.
What is the therapist's general approach and style?
The approach is laid-back and solution-focused. Sessions concentrate on small, practical changes and routines that can improve daily life.
How much professional experience does she have?
She has 13 years of professional work experience as a licensed counselor in Oklahoma.
What credentials and location are listed?
She holds an LPC credential and practices in Oklahoma.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.