Works with
How Casey works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Casey
Casey Myers is an Arkansas-based Licensed Professional Counselor (LPC) who focuses on helping people facing anger, anxiety, depression, and life transitions. She speaks English and works with adults who want clearer goals, better coping skills, or relief from intense emotions. Casey writes in a straightforward, warm way and aims to make therapy feel like a partnership rather than a lecture.
Casey uses a mix of approaches to match each person's needs.
Background and approach
She draws on Cognitive Behavioral Therapy to spot and change unhelpful thinking patterns. Dialectical Behavior Therapy helps teach emotional regulation and distress tolerance skills. She also uses Attachment-Based ideas to look at how relationships shape feelings and behavior.
Her background includes three years as a licensed counselor in Arkansas. She has practiced across settings and values gentle, practical work that fits daily life. Casey often helps people who are navigating grief, addiction, identity questions, intimacy concerns, or struggles with sleep and self-esteem.
Sessions may focus on short-term skills or deeper exploration depending on what someone wants. She emphasizes clear steps, homework that feels doable, and building tools you can use between sessions. Casey aims to be a coach and ally while people practice new ways of handling stress and strong emotions.
People who prefer online care can connect through video, phone, live chat, or text messaging. International clients who speak English are welcome to work with her using those formats.
What Casey works with
Everything Casey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Casey's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Approaches Casey lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that teach skills and explore patterns
Attachment-Based Therapy looks at how past and present relationships shape feelings and behavior. Online sessions can help people notice attachment patterns and practice new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying new behaviors. It works well for anxiety, depression, anger, and sleep problems by giving clear exercises and homework to try between sessions.Finding the right approach is part of the work. Casey will listen to your goals and suggest which methods to try first. She treats this as a team effort and adjusts the plan as you notice what helps and what doesn’t.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when you want face-to-face interaction and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging make brief check-ins or ongoing coaching possible without a full session. These options make therapy more flexible for people juggling family, work, or travel while still focusing on useful tools and steady progress.
Questions people ask about Casey
What kinds of concerns does Casey address?
Casey helps with stress, anxiety, depression, anger, grief, and relationship or intimacy-related issues, along with challenges like addiction, sleep problems, and self-esteem.
What is her general therapy style?
She practices in a collaborative, practical style that mixes skill teaching with deeper relationship work. Sessions tend to focus on usable strategies and agreed goals.
How much clinical experience does she have?
Casey holds three years of experience as a Licensed Professional Counselor (LPC) working with adults in Arkansas.
Where is she licensed and based?
She is licensed as an Arkansas LPC and provides services while based in Arkansas.
Which languages and international options are available?
Sessions are offered in English and international clients who speak English may work with her online.
What session formats does she offer?
Casey offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.