Cathiana Philippe, LCSW
Practical support for anger and emotional balance
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Cathiana works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Cathiana
Cathiana Philippe is a licensed clinical social worker who uses evidence-based therapeutic techniques to help people manage anger, stress, anxiety, and depression. She brings 11 years of professional experience and focuses on practical steps people can take to feel steadier and more in control. She aims to create a calm, nonjudgmental space where clients can say what they think and feel.
Sessions are meant to be straightforward and actionable, with room to talk through emotions and try new ways of coping.
Background and approach
The work often focuses on clearer communication, setting boundaries, and building healthier daily habits. Cathiana also supports people facing relationship strain, intimacy-related concerns, and attachment questions. She helps individuals process trauma and abuse and address addictive behaviors by breaking problems into manageable parts.
Many clients work on self-esteem, guilt, shame, or finding more purpose in day-to-day life. Caregiver stress, isolation, and social anxiety are other areas she addresses, with attention to small changes that add up. Cathiana prefers techniques that can be practiced between sessions so progress continues outside of scheduled meetings.
Her location in Florida is paired with flexible online options for people who need different formats. She invites those ready to take a first step to complete a brief matching questionnaire and schedule a session that fits their needs.
What Cathiana works with
Everything Cathiana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cathiana's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Sexuality
- Social anxiety and phobia
Approaches and how online therapy helps
Evidence-based therapeutic techniques often include cognitive-behavioral strategies that help people notice unhelpful thoughts and try new behaviors to reduce anger, anxiety, and low mood. These approaches break problems into small steps and teach practical coping tools for daily life.Another common approach focuses on emotion regulation and communication skills. This kind of work helps people name their feelings, calm intense reactions, and practice clearer conversations with others when stress or relationship issues arise.
Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match their goals, preferences, and the problems they bring to sessions. Adjustments are made over time so the plan stays relevant and useful.
Online therapy offers flexible ways to meet. Video calls let people see nonverbal cues and practice skills in real time. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are helpful for brief check-ins, ongoing support between sessions, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life and keep progress moving forward.
Questions people ask about Cathiana
What concerns can Cathiana help with?
She supports people dealing with stress, anxiety, depression, anger, relationship and intimacy-related issues, trauma and abuse, addictions, self-esteem, and coping with life changes.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize clear communication, emotion regulation, and skills you can practice between meetings.
How much clinical experience does she have?
She has 11 years of professional work experience supporting people with a range of emotional and behavioral concerns.
What credentials and location does she hold?
She is a Florida Licensed Clinical Social Worker - LCSW and practices from Florida.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with a session?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.