Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Coping with life changes
How Connie works
Practical facts
- Credentials
- LPC
- Licensed in
- Wisconsin
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Connie
Connie Champion is a Licensed Professional Counselor (LPC) in Wisconsin with 24 years of experience. She focuses on practical, goal-focused therapy and helps people make change using clear, step-by-step planning. Connie works with concerns such as anger, stress, anxiety, addictions, depression, and self-esteem issues.
She draws on solution-focused tools alongside client-centered work to help people spot strengths and build on what already works for them. Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing also shape her sessions.
Background and approach
These approaches are used to teach skills, manage emotions, and adjust unhelpful thinking. Connie has a background in substance use treatment, program supervision, and mental health counseling. Her work has included roles in clinical settings, treatment courts, and community programs, where she developed practical strategies for coping and relapse prevention.
Sessions are organized around clients' immediate goals. Expect focused planning, skills practice, and short-term strategies you can use between meetings. She emphasizes motivation, regular check-ins, and realistic steps toward change.
People often seek her help for anger management, trauma and abuse, grief, sleep or eating problems, parenting concerns, and career stress. She also supports those facing mood disorders, ADHD, and compassion fatigue. Her style is straightforward and aimed at usable results.
Connie offers services in English and provides video calls, phone sessions, live chat, and text messaging formats. Getting started involves a short matching questionnaire and scheduling through the Start Therapy flow.
What Connie works with
Everything Connie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Connie's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Antisocial personality
- Body image
- Cancer
- Codependency
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Connie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches That Fit Online Work
Client-centered therapy focuses on listening and responding to each person's goals and priorities. In online sessions this means the therapist follows what matters most to the client and supports the decisions they want to try. Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and behaviors through concrete exercises and homework; it is useful for anxiety, depression, anger, and sleep or eating problems.Finding the right approach is part of the work together. Connie will collaborate with each person to pick methods that match their needs, goals, and preferences. She often blends listening-based care with skills training so sessions stay practical and targeted.
Online formats include video calls, phone sessions, live chat, and text messaging. Video is helpful when visual cues matter or for longer therapy sessions. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging work well for quick updates, brief coaching, or when someone prefers writing to speaking. These options make it easier to fit therapy into busy schedules and support ongoing practice between meetings.
Questions people ask about Connie
What concerns does Connie commonly address?
She works with stress, anxiety, anger, addictions, depression, self-esteem, grief, trauma and related issues such as sleep, eating, and parenting challenges.
How would you describe her therapeutic style?
Her style is goal-focused and practical, using solution-focused planning alongside client-centered methods and skills-based techniques.
What is her experience background?
Connie has 24 years in the field, including roles in substance use treatment, program supervision, and work with treatment courts and community mental health services.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Connie provides video calls, phone sessions, live chat, and text-based messaging to fit different scheduling and communication needs.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, fill out the brief matching questionnaire, and then schedule sessions according to the therapist's availability.