Works with
How Constance works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Constance
Constance (Connie) Glass is a Licensed Mental Health Counselor with 20 years of clinical experience. She practices in Florida and focuses on helping people cope with stress, anxiety, substance use concerns, trauma, grief, and anger. Connie aims to meet each person where they are and offer steady, respectful support.
Her background includes work in foster care, mental health and substance use settings, and supporting people who have experienced domestic violence and dissociation.
Background and approach
She has experience with LGBTQ+ clients, including transgender people considering transition, and with adoption-related issues. That variety informs how she approaches different life challenges. Connie uses practical methods such as cognitive behavioral therapy and motivational interviewing.
She also draws on client-centered and narrative approaches to help people tell their story and find workable steps forward. Sessions tend to focus on clear goals and everyday strategies clients can try between meetings. People often come for help with sleep problems, parenting stress, managing mood and bipolar symptoms, attention differences, or compassion fatigue.
Connie describes therapy as a collaborative process where strengths are identified and small changes build momentum. Her style is straightforward and affirming. She works to create a respectful space and helps people build skills to handle anger, improve communication, and manage life transitions.
The emphasis is on practical tools and steady support.
What Constance works with
Everything Constance lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Constance's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Constance lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-centered therapy focuses on listening and understanding each person's perspective. The therapist follows the client's lead, offers empathy, and helps people feel heard while they decide what changes to make.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It breaks problems into smaller parts and teaches practical skills for managing anxiety, anger, sleep issues, and mood concerns.
Mindfulness therapy encourages paying attention to the present moment without judgment. It can help reduce stress, ease reactivity, and support emotional regulation during difficult times.
Choosing the right approach is part of the work together. The therapist will talk with the client about goals and preferences, try methods that fit those goals, and adjust the plan as needed in collaboration with the client.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video mimics an in-person visit for deeper conversation, phone calls can work when bandwidth is limited, chat can be useful for brief check-ins, and messaging lets people reflect in writing between appointments. These options help therapy fit into busy lives and different routines.
Questions people ask about Constance
What concerns does Connie commonly address?
She helps people with stress, anxiety, depression, trauma, grief, addiction, anger, sleep problems, ADHD, relationship and family issues, and caregiving strain.
How would you describe her therapeutic style?
Connie works in a collaborative, respectful way and uses clear strategies that clients can try between sessions. She emphasizes practical steps and building on strengths.
What is her professional background?
Connie has 20 years of experience including work in foster care, substance use and mental health settings, and supporting people affected by domestic violence and dissociation.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, listed as FL LMHC, and practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled for her sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.