Works with
- Anger
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Anger management
How Cynthia works
Practical facts
- Credentials
- LSCSW, LCSW
- Licensed in
- Kansas, Missouri
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Cynthia
Cynthia Moses is a licensed social worker who helps people manage stress, anxiety, anger, grief, relationship struggles, and a wide range of life changes. She uses straightforward talk and practical steps to help people notice patterns, build skills, and make small changes that add up. Cynthia holds KS LSCSW and MO LCSW credentials and practices from Missouri.
Her style is warm and welcoming. She looks for common ground with each person to normalize feelings and reduce shame.
Background and approach
Cynthia encourages clients to set realistic, achievable goals and works alongside them toward those goals. She frames therapy as a partnership where the client’s perspective and strengths guide the work. Cynthia draws on approaches like client-centered work, cognitive behavioral techniques, dialectical behavior ideas, mindfulness, and narrative methods to match each person’s needs.
She helps people who struggle with trauma, addiction, parenting stress, mood disorders, ADHD, and intimacy or family-of-origin concerns. She also supports those coping with aging or caregiver stress and end-of-life issues. Sessions focus on clarifying obstacles and uncovering practical solutions.
Cynthia helps people recognize habits that keep problems going and practices new ways of responding. She uses short exercises, real-life homework, and conversational reflection to build skills between sessions. She values the courage it takes to begin therapy and emphasizes small, steady progress.
Cynthia invites people to consider what matters most to them and to take practical steps toward that vision.
What Cynthia works with
Everything Cynthia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cynthia's practice.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Anger management
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Cynthia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It often uses short exercises and homework to practice new skills for issues like anxiety, depression, and anger. Client-Centered Therapy centers the person's own experience and priorities, offering attentive listening and reflection to help clarify goals and build confidence.Choosing the right approach is part of the process. Cynthia will collaborate with each person to find methods that match their goals and preferences. That might mean combining CBT skill-building with client-centered conversation or adding mindfulness practices to reduce reactivity. The plan is adjusted as needs change.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when a fuller exchange is helpful. Phone sessions can work well when bandwidth is limited or a check-in fits a short break. Live chat or text-based messaging are useful for brief check-ins, ongoing coaching, or tracking progress between sessions. These options provide flexibility so people can keep working on goals even when schedules are tight.
Questions people ask about Cynthia
What concerns does Cynthia help with?
She supports people facing stress, anxiety, anger, grief, relationship and family issues, addictions, mood disorders, ADHD, and many life transitions.
What is her general approach in sessions?
She uses a warm, client-centered style and works collaboratively to set realistic goals. Sessions include practical exercises, reflection, and homework to build skills between meetings.
How much clinical experience does she have?
Cynthia has three years of experience listed in this profile and practices with the clinical approaches noted here.
What credentials and location are listed?
She holds KS LSCSW and MO LCSW credentials and is based in Missouri.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Cynthia?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.