Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
- Depression
- Coping with life changes
How Daniel works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Daniel
Dr. Daniel Cabrera is a Licensed Professional Counselor practicing in Texas. He brings nine years of experience supporting people who are facing stress, anxiety, mood concerns, relationship problems, addiction, and anger.
Daniel focuses on creating a calm, respectful space where people can talk openly about what feels hard. He keeps sessions straightforward and goal-oriented. He helps clients name patterns that get in the way and practices small changes they can try between meetings.
Background and approach
Daniel uses ideas from cognitive behavioral therapy to shift unhelpful thinking and from attachment-based work to improve connection and trust in relationships. Daniel also draws on emotionally-focused and client-centered approaches to help clients feel heard and understood. That combination is useful for people coping with grief, trauma, parenting strains, or big life changes.
He helps people who identify as LGBT and those working through issues like abandonment, body image, or codependency. Sessions can address practical skills for anger and stress management, tools for mood regulation, and strategies for improving communication. He explains steps plainly and checks in about what is and isn’t working.
The focus is on steady progress rather than quick fixes. People who prefer a collaborative, down-to-earth style often find his approach helpful. Daniel asks questions, listens closely, and partners with each person to set clear goals and realistic next steps.
What Daniel works with
Everything Daniel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Daniel's practice.
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Daniel lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Attachment-based work focuses on how early bonds influence current relationships and trust. Online sessions can help clients notice patterns in how they connect, name the needs under difficult emotions, and practice new ways of relating in everyday life.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. In online sessions clients learn to spot unhelpful thoughts, test new perspectives, and try practical behavior changes that reduce anxiety, depression, and anger.
Finding the right approach is part of the work together. The therapist will ask about your goals, listen to what you prefer, and adapt methods as you go. This is a collaborative process where techniques are adjusted to fit your needs rather than a fixed prescription.
Online formats offer flexibility for busy schedules and differing needs. Video calls let you use visual cues and deeper conversation; phone sessions can be easier when bandwidth is limited or a quick check-in is needed; live chat and text-based messaging support brief updates, journaling-style reflection, or ongoing check-ins between sessions. These options make it simpler to keep momentum and practice new skills in real life.
Questions people ask about Daniel
What concerns does this therapist address?
He works with a wide range of concerns including stress, anxiety, depression, bipolar symptoms, anger, addictions, grief, trauma, parenting strains, and relationship issues.
What is his therapeutic style like?
He uses a practical, collaborative style that combines clear problem-solving with empathic listening. Sessions aim for small, usable changes and steady progress.
How much professional experience does the therapist have?
He has nine years of professional counseling experience working with adults on mood, relationship, and coping concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available online?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.