Works with
How Ebony works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina, South Carolina, Pennsylvania
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Ebony
Ebony Wright is a Licensed Clinical Social Worker (LCSW) with eight years of clinical experience. She works with people facing stress, anxiety, anger, grief, and relationship struggles. Her style is warm and interactive, and she focuses on practical steps people can use right away.
Ebony trained at Savannah State University where she earned a Master of Social Work. She also holds a Bachelor of Psychology from Emory and Henry College.
Background and approach
Her practice draws on experience in hospitals, schools, community mental health centers, in-home care, and long-term care settings. Her sessions tend to be motivational and solution-focused. She helps people clarify goals, practice new coping skills, and manage strong emotions like anger and grief.
Conversations are respectful and collaborative, with the client guiding the priorities. Ebony uses a mix of approaches depending on what a person needs. She blends acceptance and commitment ideas, cognitive behavioral techniques, and client-centered work to help people shift unhelpful patterns.
She also draws from dialectical behavior and emotionally-focused ideas when emotion regulation and close relationships are central concerns. People often seek her help for life changes, parenting strain, career stress, ADHD, and compassion fatigue. She also addresses trauma, communication problems, blended family issues, and challenges tied to adoption or aging.
Ebony aims to help people build clearer values, steadier coping, and better ways of relating.
What Ebony works with
Everything Ebony lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ebony's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ebony lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Ebony commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying what matters to you and taking small actions toward those values while learning to accept difficult feelings. CBT helps identify unhelpful thoughts and trains practical skills to change patterns that contribute to anxiety, depression, or anger.Finding the right approach is part of the process. The therapist will help you decide which methods fit your needs and goals, and she will adjust as progress is made. This is a collaborative effort where your preferences and life demands shape the plan.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets you use visual cues for relationship or emotion work, phone can be easier when bandwidth is low, live chat supports short check-ins, and messaging lets you reflect in writing between sessions. These options make it easier to maintain momentum when life is busy or when a shorter touchpoint is helpful.
Questions people ask about Ebony
What concerns does she help with?
She helps people facing stress, anxiety, depression, grief, anger, relationship and family challenges, parenting strain, ADHD, bipolar concerns, career stress, and trauma or abuse.
What is her therapeutic style like?
Her style is interactive, motivational, and solution-focused. Sessions emphasize practical steps, emotion regulation, and collaboration between the person and therapist.
How much clinical experience does she have?
She has eight years of experience working in hospitals, schools, community mental health, in-home care, and nursing and assisted living facilities.
What credentials and region are listed?
She is a Licensed Clinical Social Worker (LCSW) with credentials in North Carolina and Pennsylvania and practices from South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.