Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Self esteem
How Eric works
Practical facts
- Credentials
- LMFT
- Licensed in
- Nevada
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Eric
Eric Foraker is a Licensed Marriage and Family Therapist with 22 years of experience. He uses practical, evidence-informed methods to help people manage anger, reduce stress, and improve relationships. Eric communicates clearly and keeps sessions focused on real changes clients can use in daily life.
He trained with a master’s degree in Applied Psychology and completed post-master’s work in Marriage and Family Therapy, and he practices as an NV LMFT.
Background and approach
In session he listens closely, helps people name what matters, and works together to set small, achievable goals. Many clients come for anxiety, addictions, or relationship problems and leave with clearer thinking and steadier behavior. Eric draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work to match techniques to each problem.
He may introduce exercises to change patterns, teach skills for handling strong feelings, or guide conversations about relationship repair. The focus is on skills people can use after the session ends. He also addresses deeper life questions like purpose, guilt and shame, and family of origin issues.
For relationship challenges he can use elements of the Gottman Method to improve communication and reduce conflict. Sessions are conversational and goal-directed, with attention to what a person wants to change now. Eric works with adults in Nevada and accepts international clients in English.
He offers a collaborative process that aims to increase coping, reduce reactivity, and strengthen the behaviors that support better days.
What Eric works with
Everything Eric lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Eric's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Self esteem
- Antisocial personality
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
Approaches Eric lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Eric’s Approaches Translate to Online Sessions
Acceptance and Commitment Therapy, or ACT, focuses on identifying values and taking small committed steps toward them while accepting difficult feelings. It can help with anger, anxiety, and making lasting life changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches concrete skills to change unhelpful patterns. It is often used for stress, anxiety, and impulsive reactions.The therapist will work together with each person to find the best approach. He listens to your goals and preferences, tries different techniques, and adjusts as progress is tracked. That collaborative process helps decide whether ACT, CBT, client-centered work, or a mix will be most useful for the issue at hand.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skill coaching and role-play. Phone sessions can be a lower-bandwidth way to talk when you need a quick check-in. Live chat or text messaging supports brief check-ins, skill reminders, and ongoing encouragement between sessions. These options make therapy more flexible and easier to fit into work, travel, or busy days.
Questions people ask about Eric
What kinds of problems does he address?
He helps with stress, anxiety, addictions, anger, self-esteem, and relationship concerns. Additional areas include communication problems, impulsivity, and family of origin issues.
What is his therapeutic style like?
He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work. Sessions are practical, conversational, and focused on skills you can use day to day.
How much experience does he have?
He has 22 years of professional experience as a therapist. That experience includes helping individuals and couples with behavioral and relationship challenges.
Where is he licensed and based?
He is a licensed marriage and family therapist in Nevada, listed as NV LMFT. He practices from that state and lists Nevada as his location.
In which language are sessions offered?
Sessions are offered in English. International clients may also work with him in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and communication preferences.
How does payment and cost work?
Cost varies with location and therapist availability and is delivered through a subscription model. Subscriptions can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. The matching step helps pair needs and goals with his approach.