Works with
How Evan works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Evan
Evan Burton is a Licensed Mental Health Counselor (LMHC) based in Florida. He focuses on helping people manage strong emotions like anger, anxiety, and stress, and also supports those coping with addiction, depression, grief, and self-esteem struggles. Evan uses simple, practical methods in sessions.
He pays attention to what each person responds to and adapts his approach rather than sticking to one method. If an approach isn’t fitting, he shifts course so the work stays useful and relevant.
Background and approach
Sessions often look at how thoughts, feelings, and actions connect. Evan draws on cognitive behavioral ideas to help people notice patterns and try new responses. He also uses acceptance and commitment principles and mindfulness tools to help people tolerate difficult feelings while moving toward what matters to them.
He values a down-to-earth, collaborative process. Clients set goals and he helps create small, achievable steps. He has led groups teaching coping skills and has experience with substance use and eating disorder supports in group settings.
Evan describes therapy as a personal journey rather than a one-size-fits-all fix. He aims to meet people where they are and adjust techniques to match their pace and preferences. Many people work with him to regain control over mood, reduce reactivity, and build steadier coping skills.
What Evan works with
Everything Evan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Evan's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Aging and geriatric issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Fatherhood issues
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Evan lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Evan’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings while choosing actions that reflect personal values. It can help with anger, anxiety, and motivation by clarifying what matters and building small steps toward those goals. Cognitive Behavioral Therapy (CBT) focuses on spotting links between thoughts, feelings, and behaviors and trying practical changes to reduce distress and reactivity. Mindfulness Therapy teaches simple attention practices to reduce automatic reactions and increase calm in moments of stress.Finding the right approach is part of the work. Evan collaborates with each person to see which methods fit their style and goals. He pays attention in early sessions to what helps and adjusts tools so the client feels the work is useful and doable.
Online formats make it easier to fit therapy into a busy life. Video calls let people use visual connection for deeper conversation. Phone sessions need less bandwidth and suit shorter check-ins or days when being on camera isn’t possible. Live chat and text messaging offer ongoing check-ins, brief coaching between sessions, or a quieter way to share what’s happening. These options aim to increase flexibility and make it simpler to practice new skills in real-world moments.
Questions people ask about Evan
What concerns does Evan help with?
Evan helps people with stress, anxiety, anger, depression, addictions, self-esteem, relationship and family issues, trauma and abuse, grief, eating concerns, parenting challenges, bipolar symptoms, and related struggles.
What style of therapy does he use?
He uses approaches like cognitive behavioral techniques, acceptance and commitment strategies, client-centered work, mindfulness, motivational interviewing, and solution-focused elements depending on what fits each person.
How much experience does he have?
He has six years of experience working as a mental health professional in clinical settings, including running groups for coping skills and working with substance use and eating-related concerns.
What credentials and location are listed?
Evan is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported and can he see international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to give options that fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.