Evangelia Kaloudis, LCSW-R
Practical support for strong emotions and life change
Book with EvangeliaWorks with
- Anger
- Grief
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
How Evangelia works
Practical facts
- Credentials
- LCSW-R
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English, Greek
- Session format
- Online, through our partner platform
About Evangelia
Evangelia Kaloudis is a licensed social worker in New York who helps people manage strong emotions and life changes. She focuses on practical steps for anger, grief, stress, anxiety, and building self-esteem. Evangelia speaks English and Greek and brings ten years of clinical experience to each conversation.
She centers sessions on the person's needs and adapts language and pace to fit each situation. Meetings are straightforward and goal-focused, with space to talk through feelings and try new skills.
Background and approach
Evangelia uses proven methods from cognitive behavioral work and acceptance-based approaches to help people notice patterns and choose different responses. When parenting strain, relationship conflict, or loss shows up, she helps identify what matters most and builds small, doable changes. She also supports people facing depression, bipolar mood challenges, compassion fatigue, and career stress.
Additional areas she works with include abandonment, adoption and foster care matters, blended family concerns, and body image struggles. Sessions combine listening with practical tools such as behavioral experiments, value-guided actions, and emotion regulation techniques. The goal is to leave each session with one clear thing to try between meetings.
Evangelia aims to help people feel more in control of reactions, calmer under pressure, and clearer about next steps. Her practice is based in New York and she uses a collaborative style that respects each person's experience. If someone is unsure where to begin, she starts by mapping immediate worries and priorities to create a simple plan.
What Evangelia works with
Everything Evangelia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Evangelia's practice.
- Grief
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Money and financial issues
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Workplace issues
- Young adult issues
Approaches Evangelia lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions toward those values while learning to live with difficult thoughts and feelings. It can be useful for anger, anxiety, and major life changes because it focuses on practical values-guided steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete tools to change unhelpful patterns. CBT often helps with stress, low mood, and anxiety by offering short exercises to try between sessions.Deciding which approach to use is a collaborative process. The therapist will talk through current struggles, goals, and preferences and suggest techniques to try. Together they adapt the mix of ACT, CBT, and emotion-focused tools to match what a client needs and what fits into everyday life.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy fit into a busy schedule. Video calls let people work face to face while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for short check-ins, skill practice, and staying connected between longer sessions. These options make it simpler to keep momentum and apply new skills where they matter most.
Questions people ask about Evangelia
What kinds of concerns does Evangelia address?
She works with people on anger, grief, stress, anxiety, self-esteem, relationship and family strains, trauma and abuse, depression and bipolar challenges, and related issues such as adoption, body image, and impulsivity.
What is her general therapy style?
She uses a collaborative approach that blends cognitive behavioral strategies with acceptance and emotion-focused techniques to help clients clarify goals and practice new skills.
How much clinical experience does she have?
She has ten years of professional work experience providing mental health support and practical coping tools.
What credentials and location are listed?
She holds the LCSW-R credential and practices in New York.
Which languages are offered in sessions?
Sessions are offered in English and Greek.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging for added flexibility.
How does billing and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.