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Dr. Gabrielle Maddux, LPC

Based in Pennsylvania 5 years in practice Online sessions

Calm-focused practical therapy

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Practical facts

Credentials
LPC
Licensed in
Pennsylvania
Years in practice
5
Languages
English
Session format
Online, through our partner platform

About Gabrielle

Dr. Gabrielle Maddux is a Pennsylvania licensed professional counselor who helps people manage strong feelings and life changes. She focuses on practical tools that can lessen anger, anxiety, depression, and the fallout from addiction or trauma.

Her style is straightforward and compassionate and centers on what will make daily life easier. She uses a mix of talk and skill-building to address relationships, work stress, and parenting strain. Sessions often include ways to notice thoughts and feelings, calm intense emotions, and set clearer boundaries.

Background and approach

Gabrielle emphasizes short, usable strategies that people can try between sessions. Clients come for grief, caregiving stress, or challenges after separation and divorce. She also supports people managing mood disorders, substance concerns, or patterns like codependency and control issues.

Issues tied to attachment, abandonment, or blended family dynamics are also part of her caseload. Her approach draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, among others. That means she combines acceptance, practical behavior changes, and emotional regulation skills to build better routines and responses.

With five years of experience as an LPC, Dr. Maddux aims to help people reconnect with their strengths and find clearer ways to act under pressure. Sessions are collaborative: she listens, suggests doable practices, and adjusts plans to fit each person’s life.

What Gabrielle works with

Everything Gabrielle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gabrielle's practice.

Approaches Gabrielle lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that match your values. It helps people who feel stuck by focusing on what matters and building small steps toward that life. Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors to change unhelpful habits and reduce symptoms like worry and low mood. It is useful for anger, anxiety, and depression because it teaches practical skills to reframe thoughts and test new behaviors. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and clearer communication. These skills can help when strong emotions lead to conflict or impulsive choices.

Choosing an approach is a team effort. The therapist will talk with each person about goals, try different techniques, and adjust the plan based on what helps most. Clients and the therapist decide together which methods to emphasize and when to introduce new skills.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for deeper conversations and skills practice. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging let people check in between sessions or send quick updates. These options make it easier to keep therapy consistent while fitting into a busy schedule.

Questions people ask about Gabrielle

What concerns does this therapist address?

She works with people facing anger, addiction, trauma, grief, depression, anxiety, and stress. Additional focuses include relationship strain, parenting challenges, caregiving stress, and issues like codependency and control problems.

What is the general therapy style?

Therapy blends acceptance-based work with practical skill training and talk therapy. The aim is to reduce distress through behavior changes and emotion regulation techniques.

How much clinical experience does she have?

She has five years of experience working as a licensed professional counselor. That time has included work with mood concerns, addiction, and trauma-related issues.

What credentials and location are listed?

The therapist holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Pennsylvania.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging. These options allow for varied session lengths and check-ins.

How is cost handled?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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