Works with
- Anger
- Addictions
- Relationship issues
- Intimacy-related issues
- Bipolar disorder
- Depression
How Hannah works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado, Oregon
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Hannah
Hannah Fox is a licensed professional counselor with ten years of clinical experience. She helps people manage anger, addiction, depression, anxiety, and relationship or intimacy concerns. Hannah aims to make the first step into therapy feel less overwhelming and more manageable for anyone reaching out.
She focuses on creating a calm, nonjudgmental space where feelings and thoughts can be said out loud. Sessions tend to be practical and direct. Hannah listens first, then helps people try tools that fit their life and goals.
Background and approach
Her work draws on several evidence-informed approaches. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking patterns and try different ways of responding. Dialectical Behavior Therapy (DBT) offers skills for managing distress and strong emotions.
Attachment-Based Therapy helps people understand how early relationship patterns shape current responses. Hannah also uses Acceptance and Commitment Therapy (ACT) and a client-centered stance that keeps each person’s values and choices central. She blends methods to suit individual needs rather than using one fixed model.
Hannah holds a Licensed Professional Counselor credential. She practices in Colorado and can work with people who prefer video calls, phone sessions, live chat, or text-based messaging. Starting is a short process that begins with an intake questionnaire and scheduling a session.
What Hannah works with
Everything Hannah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Hannah's practice.
- Addictions
- Relationship issues
- Intimacy-related issues
- Bipolar disorder
- Depression
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Hannah lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying personal values and taking small steps that align with those values, which can help with anger, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions influence each other. It teaches specific strategies to challenge unhelpful thinking and try different behaviors, which can reduce anxiety and improve mood.Finding the right approach is usually a team effort. The therapist will talk with each person about goals, preferences, and how problems show up in daily life. Together they decide which methods to try and adjust the plan over time based on what helps.
Online therapy offers flexibility for busy lives. Video calls let people use visual cues and more in-depth conversation. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, family, and other obligations while still working with licensed professionals.
Questions people ask about Hannah
What concerns does Hannah help with?
She works with anger, addictions, depression, anxiety, relationship and intimacy issues, trauma, grief, sleep problems, parenting stress, ADHD, and other related concerns.
What is her therapeutic style like?
Her style is calm and direct with an emphasis on listening first. She uses practical tools and collaborative planning so sessions feel useful and focused.
How much experience does she have?
Hannah has ten years of professional experience working with people on mood, behavioral, and relationship concerns.
What credentials and location are listed?
Hannah holds an LPC credential and practices in Colorado. She is also licensed in Arizona and Oregon per her background description.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.