Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
How James works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Colorado
- Years in practice
- 29
- Languages
- English
- Session format
- Online, through our partner platform
About James
James Kuemmerle is a licensed clinical social worker who focuses on helping people manage strong emotions and life problems. He keeps the first conversations straightforward and calm so people can say what they really feel. He emphasizes practical steps so clients can try small changes between sessions.
He uses a down-to-earth style and works to make sessions open and nonjudgmental. People are encouraged to talk about stress, anxiety, anger, relationships, grief, sleep problems, addiction, and job or life transitions.
Background and approach
He also supports those dealing with caregiver strain, first responder stress, and issues common to veterans and men. James brings 29 years of experience as a Colorado LCSW and CSW to his practice. That background includes helping people cope after trauma and loss, and addressing depression, bipolar concerns, and attention-related challenges.
He helps people sort what matters most and set realistic next steps. In sessions he combines practical thinking work with skills for handling emotion and for staying present. He may suggest mindfulness exercises, behavior-focused tasks, or motivational questions to help someone move forward.
Those tools are offered in simple language and adapted to each person’s pace. People who choose him typically want a supportive guide who offers structure and listening. He aims to help clients gain clearer choices, reduce overwhelm, and build habits that fit their daily lives.
What James works with
Everything James lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in James's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Addictions
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Approaches James lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using practical approaches in online care
James often blends cognitive behavioral therapy and mindfulness techniques in sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, and anger. Mindfulness practices teach simple attention and breathing skills to reduce reactivity and improve sleep and stress management.Choosing the right approach is a collaborative process. The therapist will listen to what matters most, discuss options, and try methods that match a person’s goals and daily life. Adjustments are made along the way so the plan fits the client rather than the other way around.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and texting work well for short check-ins, journaling-style work, or when someone prefers writing to speaking. These options make it easier to fit therapy into work, caregiving, or travel schedules while still using the same therapeutic tools.
Questions people ask about James
What concerns does James commonly address?
He works with stress, anxiety, anger, depression, addictions, trauma and grief, sleep problems, self-esteem, career issues, and life transitions among other concerns.
How would you describe his therapy style?
He combines client-centered listening with practical techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing to help people try doable changes.
What is his professional background?
He brings 29 years of professional experience and has supported people through trauma, caregiver stress, addiction, and end-of-life issues among other areas.
What credentials and region are listed for him?
He is credentialed as an LCSW and CSW and practices in Colorado.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.