Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
How Jannine works
Practical facts
- Credentials
- LMFT
- Licensed in
- New York
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Jannine
Jannine Cullen-Reo is a licensed marriage and family therapist with 18 years of clinical experience. She works in New York and helps people facing stress, anxiety, relationship strain, and anger. Her approach is warm and straightforward, and she focuses on practical steps people can use right away.
Jannine draws on Client-Centered and Cognitive Behavioral Therapy to help people sort unhelpful patterns and try new ways of coping. She also uses Mindfulness and Solution-Focused techniques to build calm, present-moment skills and short-term goals.
Background and approach
Sessions aim to be collaborative and goal-oriented, not full of jargon. Her work covers a wide range of concerns including intimacy issues, communication problems, addiction, trauma and abuse, grief, eating and sleeping problems, and parenting stress. She also supports people navigating divorce, fertility challenges, first responder stress, infidelity, money problems, and questions about life purpose.
In sessions she combines listening with direct feedback and concrete practice. Clients can expect to leave with specific tools to try between meetings and a plan for small changes that add up over time. Jannine adjusts methods as people progress, tailoring each session to present needs.
She offers therapy in English and provides several session formats to fit different schedules and preferences. Her aim is to help people make steady, achievable changes and to support them through the process of rebuilding balance and confidence.
What Jannine works with
Everything Jannine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jannine's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Communication problems
- Divorce and separation
- Fertility issues
- First responder issues
- Infidelity
- Jealousy
- Life purpose
- Money and financial issues
- Self-love
- Women's issues
Approaches Jannine lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-Centered Therapy centers the person's experience and priorities by listening closely and responding to what matters most. It helps people feel heard and shapes goals from their own values and needs. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors in small steps. It is useful for anxiety, anger, depression, and stress because it gives concrete tools to change how people think and act.Finding the right approach is part of the process. The therapist will work with each person to choose methods that match goals, preferences, and how they respond in sessions. That collaborative planning means techniques can be mixed and adjusted over time as progress happens.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text messaging make it easier to keep momentum between meetings and to get quick support or homework prompts. These options make scheduling more flexible and help therapy fit into real life.
Questions people ask about Jannine
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship and family concerns, anger, depression, trauma and abuse, addictions, grief, eating and sleeping issues, self esteem, parenting, and career or life purpose questions.
What is her therapy style like?
The style is warm, direct, collaborative and practical. Sessions focus on clear steps, skill-building, and real-world strategies rather than abstract theory.
How much experience does she have?
She has 18 years of clinical experience working with a wide range of concerns and using several therapeutic approaches.
Where is she licensed and located?
She is a licensed marriage and family therapist, LMFT, licensed in New York and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.