Works with
- Anger
- Stress, Anxiety
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
How Jasmine works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania, New Jersey, Maryland, Connecticut
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Jasmine
Jasmine Berger is a licensed professional counselor who focuses on helping people manage intense emotions and everyday stress. She uses straightforward goals and steady support to help clients find clearer ways to cope. Jasmine listens without judgment and works with each person to set realistic steps forward.
She draws on several practical therapy styles to match a person's needs. Cognitive behavioral techniques help identify unhelpful thoughts and replace them with clearer thinking.
Background and approach
Attachment-based work looks at how past relationships shape current patterns and helps people build healthier connections. Dialectical behavior strategies teach skills for managing strong emotions and handling crisis moments more calmly. Jasmine brings three years of formal practice as an LPC in Pennsylvania and experience in the mental health field since 2014.
She has specific training in LGBTQ issues from Chestnut Hill College. That background informs how she approaches concerns around identity, relationships, and belonging. People commonly come to her for stress, anxiety, depression, anger, relationship problems, and life changes.
She also supports people dealing with addictions, grief, parenting strain, sleep and eating concerns, ADHD, and trauma. Jasmine explains options clearly and helps people pick tools that fit their day-to-day life. Sessions are conversational and goal-focused.
Clients can expect practical homework, skill practice, and steady encouragement. Jasmine accepts international clients and conducts sessions in English.
What Jasmine works with
Everything Jasmine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jasmine's practice.
- Stress, Anxiety
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Gender dysphoria
- Guilt and shame
- Infidelity
- Intellectual disability
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jasmine lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapy methods that work well online
Attachment-based work focuses on how early relationships shape patterns today and helps people rewrite repetitive ways of relating. It can be useful for intimacy struggles, abandonment fears, and feeling disconnected. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions so practical steps can change day-to-day reactions; it is often used for anxiety, depression, and anger. Dialectical behavior therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication, which helps when moods feel intense or out of control.Choosing the right approach is part of the process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan together. This collaborative stance means sessions focus on what the person needs now and what skills help most in daily life.
Online sessions offer flexible ways to get help. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions work well when bandwidth is limited or for a brief check-in. Live chat and text-based messaging make it easier to fit support into a busy schedule or to send short updates between sessions. These options make regular care more manageable for people juggling work, family, and other commitments.
Questions people ask about Jasmine
What concerns does Jasmine often help with?
She works with stress, anxiety, anger, depression, relationship and intimacy issues, addictions, grief, sleep and eating problems, ADHD, and other life changes.
What is her general therapy style?
She blends client-centered listening with practical skill teaching. Sessions combine supportive conversation and clear tools to practice between meetings.
What experience does she bring?
Jasmine has worked in mental health since 2014 and has three years practicing as a licensed professional counselor.
Where is she based and what are her credentials?
She is licensed as an LPC and practices in Pennsylvania with credentials listed as PA LPC and CT LPC.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions in English.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.