Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Jennifer works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Rowles-Romito is a licensed professional counselor in Pennsylvania with 25 years of experience. She helps people dealing with stress, anxiety, anger, relationship struggles, grief, and changes in life. Her approach is straightforward and practical, aimed at helping people feel steadier and more in control.
She began working in domestic violence support more than two decades ago and became licensed in 2009. That background shaped a focus on safety, clear boundaries, and direct support for people recovering from trauma and abuse.
Background and approach
She brings experience working with concerns related to family problems, blended family issues, codependency, and domestic violence. In sessions she uses several evidence-based approaches, including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, client-centered methods, and mindfulness practices. Those methods are offered in plain language and adapted to each person's situation.
Sessions include learning skills, practicing new ways of coping, and talking through patterns that get in the way of daily life. Jennifer also helps with intimacy-related issues, self-esteem, career stress, sleeping problems, and complicated feelings like guilt, shame, and abandonment. She draws on practical strategies and real-world steps people can try between sessions.
Her work emphasizes gradual change and building better routines. People meet with her one-on-one by video, phone, live chat, or text-based messaging. She supports English-speaking clients in Pennsylvania and focuses on helping individuals find clearer, more manageable ways to handle strong emotions and difficult situations.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Evidence-based methods for online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without fighting them and choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and teaching practical skills to change them. It often helps with anxiety, sleep issues, and anger management. Dialectical Behavior Therapy, or DBT, combines acceptance and change skills and teaches emotion regulation, distress tolerance, and clearer communication skills useful for intense emotions.Choosing the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what feels manageable. Together they try methods and adjust them as needed so work in sessions fits the person's pace and needs.
Online therapy makes it easier to fit care into daily life. Video calls allow face-to-face conversation and skill practice. Phone sessions work when bandwidth or being on camera is difficult. Live chat and text-based messaging are helpful for brief check-ins, homework support, or when a shorter touchpoint is needed. These options offer more flexibility to maintain regular contact and keep momentum toward goals.
Questions people ask about Jennifer
What concerns does she help with?
She supports people with stress, anxiety, anger, depression, relationship and family problems, trauma and abuse, grief, intimacy issues, sleep trouble, self-esteem, career strain, and coping with life changes.
What is her therapeutic style like?
Her style is practical and direct. Sessions focus on skills, problem solving, and exploring patterns that keep problems going, with room for compassionate listening.
How much experience does she have?
She has 25 years of experience and began work as a domestic violence counselor early in her career, gaining long-term experience with trauma-related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor - LPC - practicing in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.