Works with
How Jonathan works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Jonathan
Jonathan Stahl is a Licensed Mental Health Counselor (LMHC) practicing in Florida. He brings 11 years of clinical experience to sessions and focuses on helping people navigate strong emotions, relationship strain, addiction, and life transitions. Jonathan uses straightforward, practical strategies to help clients manage anger, stress, anxiety, and low self-esteem.
He earned a Master of Science in Clinical Mental Health Counseling from Stetson University in 2013. Over his career he has supported people facing depression, trauma, domestic violence, addiction, ADHD, grief, and sleep or eating concerns.
Background and approach
He also draws on experience working with couples and families to inform individual treatment plans when helpful. Jonathan blends several therapy styles so each plan fits the person. He uses client-centered listening to learn what matters most.
He adds cognitive behavioral techniques to change unhelpful thoughts and behaviors. Emotion-focused work helps unpack difficult feelings and repair relationship patterns. Sessions emphasize clear goals and practical steps.
Clients can expect help identifying triggers, building coping skills, and practicing new ways of reacting when anger or anxiety rises. Jonathan aims to make therapy readable and usable between appointments. He offers a direct, collaborative approach that invites honest feedback.
Jonathan works with people across a wide range of concerns including career strain, parenting stress, compassion fatigue, body image, and kink-affirmative issues. Sessions are conducted in English and based in Florida.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jonathan's practice.
- Addictions
- Grief
- Self esteem
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- ADHD
- Abandonment
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jonathan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jonathan’s Approaches Translate Online
Client-centered therapy focuses on listening and understanding the person’s goals and values. Online sessions let the therapist reflect back what matters and co-create goals just as in person. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thought patterns and behaviors. CBT works well in video or phone sessions where homework and skill practice can be reviewed together. Emotionally-Focused Therapy (EFT) concentrates on emotions and relationship patterns and can be used online to help people identify and shift painful interaction habits.Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences and then suggest which methods to try. That plan can change over time based on what helps most, and the process is collaborative rather than preset.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and role work. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow ongoing check-ins, brief coaching, or between-session support. These options make it simpler to fit therapy into busy schedules and daily life.
Questions people ask about Jonathan
What kinds of problems does he help with?
He helps people with anger, anxiety, depression, addictions, grief, and common life changes like career or parenting stress.
How would you describe his therapeutic style?
He blends client-centered listening with cognitive behavioral tools and emotion-focused work to create practical, goal-oriented sessions.
What is his clinical background?
He holds a Master of Science in Clinical Mental Health Counseling from Stetson University and has 11 years of clinical experience.
Where is he licensed to practice?
He is a Licensed Mental Health Counselor, Florida LMHC, and practices based in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are offered?
Sessions are available through video calls, phone sessions, live chat, and text-based messaging.
How does pricing and getting started work?
Costs vary by location and therapist availability and use a subscription that can be canceled at any time; begin by selecting the Start Therapy button and completing a short matching questionnaire.