Works with
- Anger
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Depression
How Joshua works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Joshua
Joshua (Josh) Brown is a Licensed Professional Counselor (LPC) based in Colorado with 15 years of experience. He focuses on helping people manage anger, stress, anxiety, depression, and relationship concerns. Josh aims to make sessions straightforward and grounded so people can start making changes without jargon or pressure.
He creates a calm space where clients can talk through hard feelings and figure out what matters to them. Conversations center on practical steps, clearer choices, and learning ways to cope when emotions run high.
Background and approach
Josh encourages small, sustainable shifts rather than sudden overhauls. His background includes long-term work with trauma and abuse, addictions, grief, and intimacy-related concerns. He also supports people dealing with self-esteem, career uncertainty, and major life changes.
That range helps him tailor simple strategies to each person’s situation. Josh draws from several approaches to keep therapy useful and flexible. He uses techniques that help people notice painful thoughts, build better communication habits, and develop emotional regulation skills.
Sessions are collaborative, with goals agreed on together. People who prefer clear guidance and practical tools tend to do well with his style. He accepts international clients and works in English.
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
What Joshua works with
Everything Joshua lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joshua's practice.
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Depression
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Joshua lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that match their values. It can be useful for anger, anxiety, and life transitions by shifting focus toward meaningful goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, stress, and problems with impulse control.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then try strategies that fit. Sessions are collaborative, and approaches can be adjusted as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when visual cues help. Phone sessions can work well when bandwidth is limited or when someone needs a shorter check-in. Live chat and text-based messaging provide brief, ongoing contact and can help people stay connected between longer sessions. These options make it easier to fit therapy into a busy life and to keep momentum while working toward change.
Questions people ask about Joshua
What issues does Josh commonly address?
He works with people facing anger, stress, anxiety, depression, relationship problems, trauma and abuse, addictions, grief, and self-esteem struggles.
What is Josh's therapeutic style like?
His approach is conversational and practical, focusing on coping skills, clearer choices, and steps people can try between sessions.
How much experience does he have?
Josh has 15 years of professional experience supporting people with a wide range of emotional and life challenges.
Where is Josh licensed and located?
He is a Licensed Professional Counselor (LPC) in Colorado and provides services from that base.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.