Works with
- Anger
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Coping with life changes
How Kathryn works
Practical facts
- Credentials
- LCSW-R
- Licensed in
- New York
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Kathryn
Kathryn Mosca is a New York licensed clinical social worker with 22 years of experience helping people navigate relationship and family struggles. She works with individuals facing grief, parenting stress, anger, low self-esteem, and changes in life circumstances. Kathryn aims to make the first step feel manageable and respectful of each person's pace.
She creates a calm space where clients can talk about hard feelings without judgment. Conversations focus on understanding patterns that keep problems repeating.
Background and approach
Kathryn listens closely to what matters most to each person and helps them name emotions and reactions. Kathryn uses Emotionally-Focused Therapy to help people connect feelings with actions in relationships. She also draws on psychodynamic ideas to look at how past experiences influence current behavior.
These approaches guide practical conversations rather than jargon-filled theory. Sessions explore how anger, jealousy, or grief show up day to day and what small changes might shift those patterns. Homework or brief exercises may be suggested between meetings to try new responses.
Progress is measured by clearer communication and greater self-awareness. Her practice supports people through separation, blended family challenges, codependency, and issues tied to guilt or shame. Kathryn also helps those coping with infidelity, abandonment concerns, and midlife transitions.
She works in English and carries the credential LCSW-R, licensed in New York.
What Kathryn works with
Everything Kathryn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kathryn's practice.
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Coping with life changes
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
- Abandonment
- Blended family issues
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Infidelity
- Jealousy
- Midlife crisis
- Women's issues
Approaches Kathryn lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kathryn’s approaches work online
Emotionally-Focused Therapy (EFT) helps people connect their feelings to their reactions in relationships. Online sessions using EFT focus on naming emotions, tracking how they show up during interactions, and practicing new ways of responding to reduce conflict and distance.Psychodynamic Therapy looks at how earlier relationships and life events shape current behavior. In video or messaging sessions this approach encourages reflection on patterns, recurring feelings, and the roots of anger or attachment struggles so clients can make different choices now.
Choosing the right approach is part of the work. Kathryn will talk with each person about goals and preferences and test what helps most. That collaborative process guides whether the focus leans more toward emotion-focused work or toward exploring underlying patterns.
Online formats include video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video allows face-to-face interaction for emotional work, phone can be a simpler option when bandwidth is limited, and messaging or live chat can suit quick check-ins or reflective writing. These options make it easier to fit therapy into a busy life and try different ways of connecting with a licensed professional.
Questions people ask about Kathryn
What kinds of concerns does Kathryn address?
She helps people with relationship and family problems, grief and loss, parenting challenges, anger, self-esteem, and depression.
How would you describe her therapeutic style?
Her style is straightforward and attentive, focusing on understanding emotions and changing unhelpful patterns through conversation and practical steps.
What is her professional background?
She has 22 years of professional experience working in mental health and holds the credential LCSW-R.
Where is Kathryn licensed to practice?
She is licensed in New York with the LCSW-R credential and offers services consistent with that licensure.
In which language are sessions offered?
Sessions are offered in English.
Can sessions be done remotely?
Yes, sessions are available as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.