Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
How Keith works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey, Pennsylvania
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Keith
Keith Brouca is a Licensed Professional Counselor (LPC) based in New Jersey with seven years of clinical experience. He focuses on helping people manage stress, anxiety, anger, depression, and relationship struggles. He offers straightforward, down-to-earth support and aims to make sessions feel approachable and practical.
Clients can expect a calm, goal-oriented style. He listens first, then works with each person to set clear, achievable steps. He draws on methods that help people change patterns, learn new skills, and make sense of difficult moments.
Background and approach
Keith uses a mix of approaches to fit different needs. He blends client-centered care with cognitive behavioral tools and mindfulness practices to address thoughts, behaviors, and present-moment coping. He also uses narrative and solution-focused techniques when helpful to reframe problems and map concrete next steps.
He works with adults on issues such as parenting stress, intimacy and sexuality concerns, ADHD, addiction-related problems, and career or life transitions. He also supports those navigating trauma, body image, self-esteem, and relationship tension. Sessions aim to be practical, with homework and exercises people can use between meetings.
Keith offers online options that let people choose video calls, phone sessions, live chat, or text-based messaging. These formats are used to fit therapy around work, family, and busy schedules. To begin, people complete a short questionnaire and schedule an initial appointment that matches their availability.
What Keith works with
Everything Keith lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Keith's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Antisocial personality
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Keith lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and building understanding. The therapist follows the person's lead, reflects what they share, and helps them clarify goals and values. This approach suits people who want a supportive space to talk and to shape therapy around their priorities.Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches practical tools to change them. CBT is useful for anxiety, anger, low mood, and situations where people want concrete strategies to try between sessions.
Mindfulness therapy teaches simple exercises for staying present and managing stress. Practices can be short and easily practiced between meetings to reduce reactivity and improve focus.
Finding the right approach is collaborative. The therapist will work with each person to decide which methods feel most useful based on their goals, comfort level, and daily life. Plans are adjusted over time so sessions match what actually helps.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and visual cues. Phone sessions can fit into a lunch break or when bandwidth is limited. Live chat and text messaging are handy for brief check-ins, quick skills practice, or when typing feels easier than speaking. These formats aim to make therapy more flexible and easier to fit into busy routines.
Questions people ask about Keith
What concerns does Keith help address?
He works with stress, anxiety, anger, depression, relationship and intimacy issues, addictions, parenting stress, ADHD, trauma, and related concerns.
What is his style in therapy?
He uses a practical, collaborative approach that centers the person's needs and goals, mixing listening with concrete steps and exercises.
How much experience does he have?
He has seven years of experience working with adults on a wide range of emotional and behavioral concerns.
What credentials and location apply?
He holds the LPC credential and practices in New Jersey under the PA LPC and NJ LPC listings provided.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost and billing handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.