Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
How Kimberley works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Kimberley
Kimberley Premo is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anger, anxiety, and life changes. She focuses on practical steps that reduce overwhelm and improve everyday functioning. Kimberley writes straightforward plans and talks through problems in clear, calm language that most people can follow.
She has 26 years of experience in counseling and draws on that background when shaping treatment. Sessions are tailored to each person's needs and goals rather than following a fixed script.
Background and approach
Conversations cover skills for handling intense emotions, ways to rebuild self-esteem, and strategies for coping with addiction, grief, or career strain. Kimberley emphasizes respect, sensitivity, and compassion in her work. She helps people identify patterns that make things harder and practice new ways of responding.
Progress often comes from small, repeatable changes rather than big, sudden shifts. Her practice also addresses relationship concerns, intimacy-related issues, parenting stress, and challenges tied to chronic illness or ADHD. She works with people facing trauma, mood concerns such as depression or bipolar disorder, and those struggling with self-image or body image difficulties.
Sessions can include short-term problem solving or longer-term support, depending on what a person needs. Kimberley encourages a collaborative approach so people leave with concrete strategies they can use between meetings.
What Kimberley works with
Everything Kimberley lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberley's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
How therapeutic approaches fit with online sessions
Kimberley draws on evidence-based therapeutic techniques that focus on practical skills. One common approach teaches emotion regulation and coping skills to reduce reactivity and manage anger, stress, and anxiety in day-to-day life. This approach uses step-by-step practices people can try between sessions to see steady improvement.Another approach emphasizes behavioral strategies for breaking unhelpful patterns, such as those tied to addictions, sleep problems, or avoidance. It focuses on clear goals, small experiments, and routines that change how problems play out over time. Both approaches suit concerns like depression, grief, relationship strain, or coping with life changes.
Finding the right approach is part of the work. Kimberley will collaborate with each person to pick techniques that match their needs, goals, and preferences. She adjusts plans based on what helps most and checks in frequently to make sure progress is meaningful.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video is useful when face-to-face conversation matters, phone calls can work when bandwidth is limited, and messaging or chat is helpful for quick check-ins or shorter, more frequent touchpoints. These options make it easier to get ongoing support while balancing work, family, or mobility needs.
Questions people ask about Kimberley
What kinds of concerns does Kimberley help with?
She works with stress, anxiety, anger, addictions, relationship and self-esteem issues, depression, grief, trauma and related problems.
How would you describe her therapeutic approach?
Kimberley uses evidence-based therapeutic techniques and focuses on practical skills. Sessions are collaborative and geared to concrete changes people can practice.
How much clinical experience does she have?
She brings 26 years of professional experience in counseling to her practice and applies that background when shaping treatment plans.
What credential does Kimberley hold and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and provides services from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with Kimberley?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.