Works with
- Anger
- Trauma and abuse
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
How Kimberly works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Kimberly
Kimberly Rehak is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with more than 20 years of experience. She helps people who are coping with trauma, abuse, anxiety, depression, and anger. Kimberly also supports those facing career difficulties, sleep problems, attention challenges, and major life changes.
She approaches each person as the expert on their own life and looks for the strengths already present. Sessions focus on practical steps that can be used between appointments.
Background and approach
The goal is to build skills that reduce stress and improve daily functioning. Kimberly works in a straightforward, respectful way. She listens, asks questions to clarify what matters most, and helps people set small, achievable goals.
Therapy can include skill building for concentration, strategies for managing strong emotions like anger, and guidance for navigating family and relationship struggles. Her background includes long experience across clinical settings in Pennsylvania, giving her familiarity with a wide range of concerns. She guides people through change with patience and steady support.
Clients who want a calm, direct approach that focuses on useful tools may find her style a good fit. Taking the first step can feel hard, and Kimberly recognizes that courage. She helps people start where they are, move at a manageable pace, and practice changes that matter in everyday life.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberly's practice.
- Trauma and abuse
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches and benefits of online therapy
Evidence-based techniques focus on building practical skills and reducing distress. One common approach is skills-based work that teaches specific strategies for managing emotions, improving sleep, and handling attention difficulties. These are short, teachable techniques people can practice between sessions. Another approach centers on trauma-informed care, which helps people process difficult experiences at a pace that feels manageable while strengthening coping skills for anger, anxiety, and depression.Choosing the right approach is a collaborative process. The therapist works with each person to decide which techniques fit their goals, needs, and comfort level. Plans are adjusted over time based on what helps most, and the therapist encourages steady progress through clear, measurable steps.
Online therapy offers flexible ways to connect. Video calls let people work face to face when visual cues matter. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging provide brief check-ins or ongoing support between sessions. These options help people maintain regular contact and practice new skills in everyday life.
Questions people ask about Kimberly
What kinds of problems does she help with?
She supports people with trauma and abuse, anger, anxiety, depression, ADHD-related concerns, stress, addictions, relationship and family problems, sleep issues, and career or life changes.
What is her therapeutic style like?
Her approach is direct and practical. She listens carefully, highlights strengths, and helps people set small, useful goals to try between sessions.
How much experience does she have?
She brings 20 years of professional experience working in Pennsylvania settings with a range of concerns and client needs.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not take international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does cost and starting therapy work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.