Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
How Kristin works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Kristin
Kristin Charalambidis is a Licensed Professional Counselor (LPC) practicing in New Jersey. She helps people manage stress, anxiety, anger, and other concerns in ways that fit their lives. Kristin speaks plainly and works with each person to set real goals and next steps.
She uses straightforward conversation and practical tools. Sessions focus on what the client wants to change and how to get there. Kristin adapts the pace and tone to match each person's needs and comfort level.
Background and approach
Her background includes six years of clinical work supporting people through trauma and abuse, grief, addiction, and major life transitions. She also addresses relationship strains, intimacy-related issues, parenting stress, career concerns, and body image problems. Her approach blends several methods so she can pick what helps most in session.
Kristin lists Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, and Mindfulness Therapy among her approaches. She draws from these tools to help clients build coping skills, reframe unhelpful thoughts, and process difficult memories.
She hosts a mental health podcast called Outis Through Podcast as an additional resource for people who want to learn between sessions. Kristin asks for at least 48 hours notice when requesting an appointment so she can confirm scheduling. She looks to partner with clients who are ready to take practical steps toward change.
What Kristin works with
Everything Kristin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kristin's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kristin lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kristin blends approaches for online care
Client-Centered Therapy focuses on listening and building a safe, respectful relationship. The therapist follows the client's lead and shapes sessions around what matters most to the person, which helps with motivation and self-esteem. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and uses practical exercises to change unhelpful patterns; it can help with anxiety, anger, and mood concerns.Choosing the right approach is a team effort. Kristin will talk with each person about their goals, symptoms, and daily life and then recommend methods that fit. She checks in over time and adjusts the approach based on what works and what does not, so therapy stays focused on real progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deep conversation and visual cues. Phone visits use less bandwidth and can be easier during a busy day. Live chat or text messaging suit short check-ins, skill practice, or times when writing feels more comfortable. These options make it easier to fit sessions into work, school, or family schedules while using the therapeutic methods outlined above.
Questions people ask about Kristin
What concerns does Kristin help with?
She works with stress, anxiety, anger, and related issues such as trauma, grief, addictions, relationship and intimacy-related problems.
What is her therapy style like?
Kristin uses a practical, client-centered style that focuses on clear goals and real-life skills. Sessions mix conversation with exercises tailored to each person.
How much clinical experience does she have?
She has six years of professional work experience supporting people with a range of concerns, including trauma, addiction, and mood issues.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.