Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Laura works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Laura
Laura Moore is a licensed clinical mental health counselor (LCMHC) in North Carolina with 25 years of experience. She focuses on helping people navigate stress, anxiety, depression, relationship struggles, and anger. She approaches work with straightforward support and practical tools so people can try different ways of coping and feeling better.
Laura believes each person shapes their own story. She encourages clients to notice strengths they already have and to build on them.
Background and approach
Sessions are collaborative and paced to match what each person needs. Her approach blends proven strategies with empathy and clarity. Cognitive Behavioral Therapy is used to spot unhelpful thinking and change the behaviors that follow.
Acceptance and Commitment Therapy helps people make choices that fit their values even when feelings are hard. Dialectical Behavior Therapy skills are offered for strong emotions and relationship stress. Client-Centered methods keep the conversation grounded in the person’s experience and goals.
Existential ideas help when questions about meaning and direction come up. Over a long career Laura has supported people with grief, trauma and abuse, self-esteem and intimacy concerns, and life transitions like caregiving or chronic illness. She also works with issues such as body image, adoption and foster care themes, and sexual expression questions.
Sessions are available in English and can include video calls, phone sessions, live chat, or text-based messaging. International clients may be supported depending on scheduling and licensing. To begin, visitors use the site’s matching process to connect and schedule.
What Laura works with
Everything Laura lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Laura's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic Approaches Adapted for Online Care
Laura uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose actions that match their values. This approach can be useful for anxiety, anger, and life transitions where deciding what matters is important.Cognitive Behavioral Therapy is another common method she uses to identify patterns of thinking that feed stress or low mood and to practice different behaviors that lead to better results. It works well for anxiety, depression, sleep and eating concerns, and anger management.
Dialectical Behavior Therapy skills are offered when strong emotions or relationship strain feel overwhelming; those skills teach grounding, emotion regulation, and clearer communication.
Choosing an approach is a collaborative process. The therapist reviews goals, preferences, and what has or hasn’t worked in the past, then recommends ways to proceed. Clients and the therapist check in and adjust methods as needed so sessions stay focused and helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and face-to-face conversation. Phone can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow brief check-ins, ongoing support between sessions, or a way to fit therapy into a busy day. These options help make scheduling more flexible and therapy easier to maintain over time.
Questions people ask about Laura
What concerns does Laura commonly address?
She works with stress, anxiety, depression, relationship struggles, anger, self-esteem, and related issues like grief and trauma.
What is her general therapy style?
Her style is practical and collaborative, using clear tools and supportive conversation to help people try new ways of coping.
How much experience does she bring?
She brings 25 years of professional experience working with a wide range of concerns and life transitions.
What are her credentials and where is she based?
She is an LCMHC licensed in North Carolina and practices under that credential in that state.
Which languages are supported and can international clients connect?
Sessions are offered in English, and international clients may be accepted depending on scheduling and licensing constraints.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.