Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Linda works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- Nevada
- Years in practice
- 10
- Languages
- English, Akan
- Session format
- Online, through our partner platform
About Linda
Linda Ampofo is a licensed marriage and family therapist with ten years of experience. She helps people handle stress, anxiety, anger, depression, and struggles with addiction and self-esteem in plain, practical ways. Her sessions focus on immediate concerns and clear goals.
She listens for what matters to each person and then helps build steps to manage emotions and reactions. Many clients come with trouble communicating, feeling isolated, or dealing with guilt and shame; she works on those issues directly.
Background and approach
Linda draws on evidence-based therapeutic techniques to guide conversations and homework. She emphasizes small, repeatable skills you can use outside sessions to reduce overwhelm and improve mood. She also supports people who are exploring life purpose and self-love.
As a therapist of color practicing in Nevada, Linda brings cultural awareness to each meeting. She pays attention to background and identity when shaping treatment so people feel seen and respected. Her style is collaborative and straightforward.
Sessions include talk, practical exercises, and check-ins on progress. Communication is kept simple so parents and busy people can follow through between meetings.
What Linda works with
Everything Linda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Linda's practice.
How evidence-based techniques work online
Many clients benefit from clear, skill-focused work that targets thoughts, behaviors, and coping habits. Cognitive approaches help people notice unhelpful thoughts and practice alternatives to reduce anxiety and low mood. Behavioral strategies break goals into small steps, which is useful for managing anger, cravings, or isolation.Linda uses these evidence-based techniques in a collaborative way. She will talk with the client about goals and preferences and then choose methods together. That makes it easier to try an approach and adjust it based on what feels most helpful.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation and guided exercises, while phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging support between-session check-ins, quick skills practice, and brief updates without scheduling a full call.
These options make it possible to work on stress, anger, addictions, and communication problems with flexibility. The therapist and client decide together which formats and techniques match the goals and day-to-day life.
Questions people ask about Linda
What issues does Linda help with?
She supports people facing stress, anxiety, depression, anger, addictions, and low self-esteem. Additional focus areas include communication problems, guilt and shame, isolation, life purpose, and social anxiety.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions combine conversation, skill-building, and small exercises to try between meetings.
How much experience does she have?
She has ten years of clinical experience working with individuals on mood, anxiety, and addiction-related concerns.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Nevada.
Which languages are supported in sessions?
Sessions are offered in English and Akan.
What session formats are available?
She meets with people by video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.