Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
How Linda works
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 27
- Languages
- English
- Session format
- Online, through our partner platform
About Linda
Linda Titus-Conboy is a Licensed Clinical Social Worker with 27 years of counseling experience in California. She focuses on practical help for people struggling with stress, anxiety, grief, depression, addiction, anger, and a range of life changes. Linda uses a straightforward, compassionate approach that aims to make therapy understandable and useful from the first session.
She has worked with people facing trauma and abuse, chronic medical conditions, caregiving strain, and the pain of losing a loved one.
Background and approach
Her background includes long-term counseling across many life stages and situations, which informs how she tailors support to each person’s needs. Linda’s style is warm, supportive, and nonjudgmental. Sessions focus on real problems and clear steps people can try between meetings.
She listens closely and helps people notice what matters most to them, then supports small practical changes. Therapy draws on a mix of approaches including Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness, client-centered methods, and motivational interviewing. These tools are used to address issues like sleep trouble, anger, relationship and intimacy concerns, attention challenges, and coping with chronic pain or illness.
Sessions are offered in English and take place online by video, phone, live chat, or text messaging. Prospective clients use a subscription that can be canceled at any time and follow a short matching questionnaire to get started.
What Linda works with
Everything Linda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Linda's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Linda lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their values and take small committed actions toward them. It can be useful for anxiety, depression, anger, and for coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and offers concrete skills to change patterns that cause distress. That can help with sleep problems, mood, and impulsive or avoidant behaviors. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, which can help with stress, compassion fatigue, and chronic pain.Finding the right approach is part of the work. The therapist will collaborate with each person to choose strategies that match the issue, goals, and preferences. Sessions often combine methods so people get both practical skills and space to process difficult emotions.
Online therapy offers different ways to connect including video calls, phone sessions, live chat, and text-based messaging. Video is useful for more in-depth conversations and skill practice, phone can be easier when bandwidth is limited, live chat and text are handy for quick check-ins or shorter reflections between sessions. These options make it easier to fit therapy into busy days and to keep care consistent during life transitions.
Questions people ask about Linda
What concerns does she help with?
She helps people dealing with stress, anxiety, depression, grief, addiction, anger, relationship and intimacy issues, sleep problems, ADHD, and many life transitions.
What is her therapeutic style like?
Her style is warm, supportive, and down-to-earth. Sessions emphasize clear, practical steps and listening to what matters most to each person.
How much experience does she have?
She has 27 years of experience working as a counselor and social worker in California across a wide range of concerns and settings.
What credential does she hold and where is she located?
She is a Licensed Clinical Social Worker - LCSW - licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.