Works with
- Anger
- Stress, Anxiety
- Addictions
- Family conflicts
- Anger management
- Self esteem
How Lisa works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Lisa
Lisa Butler is a licensed clinical social worker who helps people facing stress, anxiety, addiction, and anger. She practices in North Carolina and brings 11 years of experience to her work. Lisa focuses on clear, practical steps that clients can use right away.
She uses approachable methods to help people improve self-esteem, handle grief, and cope with major life changes. Sessions often look at relationship patterns and attachment needs to find better ways to connect and communicate.
Background and approach
Lisa also supports people dealing with sleep and eating concerns, chronic illness, caregiver strain, and work-related stress. Her style centers on listening closely and tailoring the work to each person. She draws from client-centered therapy to follow what matters most to the individual.
Cognitive behavioral tools are used to identify unhelpful thoughts and build new coping skills. For trauma and strong emotions, she integrates emotion-focused techniques and skills from dialectical behavior approaches. That combination helps when feelings are intense and overwhelming.
She also brings attachment-based ideas to address abandonment, codependency, and blended family challenges. Lisa works with issues across the emotional spectrum, including depression, bipolar concerns, ADHD, and substance use. She aims to help people find realistic strategies for daily life and long-term change.
The work is collaborative and geared toward small, doable goals. If someone wants to begin, the process includes a brief matching questionnaire and scheduling to fit the client’s situation. Lisa accepts international clients and offers several online session formats to fit different needs.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.
- Stress, Anxiety
- Addictions
- Family conflicts
- Anger management
- Self esteem
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care that fit your life
Lisa blends client-centered therapy with cognitive behavioral techniques to create practical, focused work. Client-centered therapy means the conversation follows what matters most to the person and aims to build trust and self-understanding. Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and teaches concrete skills to change behaviors and reduce anxiety, anger, and low mood.Finding the right approach is part of the process. The therapist will work together with each client to choose which methods to try first based on goals and what feels useful. Plans are adjusted as progress is made so the work stays relevant and doable.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video is useful for deeper conversations and visual cues, phone is helpful when a quick check-in is needed or bandwidth is limited, and chat or text can support short updates and consistent connection between sessions. These options make it simpler to keep therapy consistent while managing work, caregiving, or travel.
Questions people ask about Lisa
What kinds of problems does this therapist address?
She helps people with stress, anxiety, addiction, anger, depression, bipolar concerns, ADHD, trauma, grief, relationship and family challenges, sleep and eating issues, chronic pain and caregiver stress.
What is the general therapy style like?
The approach is compassionate and practical, combining client-centered listening with cognitive behavioral and emotion-focused techniques to build real coping skills.
How much clinical experience does she have?
She has 11 years of experience working with individuals across a wide range of emotional and life challenges.
What are her credentials and location?
She is an LCSW licensed in North Carolina and practices from that state.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.