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Lisa Lee-Briggs, LMFT

Based in California 13 years in practice Online sessions

Calm, practical guidance for relationship and anger work

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Practical facts

Credentials
LMFT
Licensed in
California
Years in practice
13
Languages
English, French
Session format
Online, through our partner platform

About Lisa

Lisa Lee-Briggs is a Licensed Marriage and Family Therapist with thirteen years of clinical experience in California. She focuses on practical, straightforward work to help people untangle relationship strain, manage anger, and navigate parenting and family conflicts. She speaks English and French and aims to meet people where they are in everyday life.

She centers sessions on clear communication and problem solving. Conversations are tailored to each person’s situation so therapy feels relevant and doable.

Background and approach

Lisa prefers to move from assigning blame toward understanding how each person experiences a problem and how they can change patterns that keep them stuck. Her approach uses concrete techniques drawn from evidence-based therapies and experiential strategies. That mix helps with mood concerns like depression and bipolar symptoms, as well as coping after trauma, grief, or major life changes.

She also supports people dealing with addictive behaviors, eating and body-image concerns, and challenges with impulsivity or control issues. Lisa often helps clients address family of origin issues, blended family adjustments, divorce and separation stress, and the isolation that can follow big life disruptions. She also works with people facing career stress, compassion fatigue, and low self-esteem.

Her style is direct but compassionate, aimed at finding what actually works for each person. To begin, she asks questions about daily life, relationships, and goals, then tailors a plan that fits those needs. The goal is steady progress through practical steps and clearer communication.

What Lisa works with

Everything Lisa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lisa's practice.

Therapeutic approaches and online session options

Lisa integrates evidence-based techniques with experiential methods to create practical, change-focused work. Cognitive behavioral techniques are used to identify unhelpful thoughts and build new behaviors that reduce anger, anxiety, and depressive symptoms. These methods are useful for day-to-day coping and for changing repetitive patterns that cause relationship strain.

She also draws on gestalt-oriented strategies that encourage paying attention to present-moment experience and interpersonal dynamics. Those approaches help people notice what happens between them and others, try new ways of communicating, and repair patterns in relationships and family interactions.

Choosing the right approach is collaborative. The therapist will ask about your goals, preferences, and daily routines and will suggest techniques that match those needs. Together you’ll test what works and adjust the plan as you go, keeping the focus on practical progress.

Online therapy offers flexible ways to meet. Video calls let conversations feel face-to-face, phone sessions work well when bandwidth is limited or for shorter check-ins, live chat suits those who prefer typed dialogue, and text-based messaging supports ongoing reflection between sessions. These options help fit therapy into busy schedules and different lifestyles.

Questions people ask about Lisa

What kinds of problems does she help with?

She works with relationship and family issues, parenting concerns, anger, depression, addictions, trauma and grief, eating and body image problems, and struggles with self-esteem and impulsivity.

What is her therapeutic style like?

Her style is straightforward and compassionate, focused on clearer communication and practical steps rather than blame. She tailors conversations and techniques to each person.

How much clinical experience does she have?

She has thirteen years of professional experience working with people on relationship, family, mood, and behavioral concerns in California.

What are her credentials and where is she based?

She holds the LMFT credential and practices in California.

Which languages are offered for sessions?

Sessions are offered in English and French.

Are remote sessions available?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.

How does pricing and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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