Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
How Mary works
- Not listed
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Colorado
- Years in practice
- 35
- Languages
- English
- Session format
- Online, through our partner platform
About Mary
Mary Jackson-Webb is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 35 years of experience. She focuses on helping people manage stress, anxiety, depression, addiction, trauma, anger, and relationship concerns. She aims to create a calm, affirming space where people can talk about hard things and find practical steps forward.
Her work emphasizes clear, usable skills rather than jargon. She helps people improve communication, rebuild self-esteem, and manage intense emotions.
Background and approach
Sessions are focused and paced to match each person's needs, with attention to life roles such as caregiving, work, and parenting. Mary draws on evidence-based therapeutic techniques and a broad clinical background to address complex problems. That includes support for grief, chronic illness and pain, and difficulties tied to identity or cultural experience.
She also works with concerns like codependency, control issues, and body image. Over three decades she has assisted people through major life changes such as divorce and separation, workplace stress, and recovery from trauma. Her approach combines practical coping strategies with exploration of patterns that keep problems repeating.
She helps people set small, achievable goals and practice new ways of reacting. Clients can expect a respectful, down-to-earth therapist who listens and offers straightforward tools. Mary explains options clearly, then collaborates on a plan people can try between sessions.
The focus is on usable change that fits daily life.
What Mary works with
Everything Mary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Mary's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Abandonment
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches for online work and managing strong emotions
Mary uses evidence-based techniques that teach practical ways to handle intense feelings and recurring patterns. One focus is skills-based work that helps people notice triggers, slow down reactions, and practice alternative responses. This is useful for anger, anxiety, and stress management.She also uses approaches that help process past hurts and traumatic experiences in a paced, supported way. That work combines talking through memories with learning new coping strategies so painful events feel less disruptive in daily life. It can support recovery from trauma, abuse, and loss.
Finding the right approach is a collaborative process. The therapist and client review goals and try methods that match those goals and the client’s preferences. If something isn’t working, they discuss adjustments and pick different strategies together.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are helpful for a full conversation and visual cues, while phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text messaging allow short check-ins, ongoing support between sessions, or a way to work when being on camera isn’t desired. These options make therapy more flexible so people can fit care into busy lives.
Questions people ask about Mary
What kinds of concerns does she address?
She works with stress, anxiety, depression, addiction, trauma, anger, relationship and family concerns, plus areas like grief, self-esteem, career issues, and chronic illness.
What is her therapeutic style?
Sessions are practical and conversational, focusing on clear skills and steps clients can try between meetings. The approach is collaborative and grounded in evidence-based methods.
What experience does she bring?
She has 35 years of clinical experience, having supported people through trauma, major life transitions, workplace stress, and long-term mental health concerns.
Where is she licensed and based?
She is licensed in Colorado as an LCSW and also holds the CSW credential.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are fees and getting started handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to availability.