Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Depression
How Matthew works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Matthew
Matthew Mobley is a Licensed Professional Counselor (LPC) in Texas with 22 years of clinical experience. He helps people who are facing stress, anxiety, depression, addiction-related struggles, and anger concerns. He aims to make beginning therapy feel manageable and straightforward for anyone ready to take the first step.
He focuses on building an open atmosphere where clients can talk about thoughts and feelings without judgment. Sessions are conversational and practical.
Background and approach
He listens closely and helps people identify small, useful changes they can try between meetings. Matthew uses a mix of approaches to match each person's needs. He draws on cognitive behavioral techniques to spot unhelpful thinking patterns and client-centered listening to follow what matters most to the client.
Mindfulness and solution-focused ideas may be used to reduce reactivity and set clear, achievable goals. Many people come for help with relationship and communication problems, parenting stress, grief, or career worries. He also supports people dealing with trauma, intimacy concerns, sleep problems, and attention differences such as ADHD.
He addresses issues related to substance use and co-occurring mental health concerns as well. Sessions are offered in English and take place online by video, phone, live chat, or text messaging. The process begins with a short questionnaire and scheduling that fits the client's timing and needs.
Matthew aims to be a steady, practical partner as clients work toward clearer coping and healthier patterns.
What Matthew works with
Everything Matthew lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Matthew's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Matthew lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-centered therapy starts by following the client's lead and creating space to talk about what matters most. This approach is useful when someone needs a therapist who listens carefully and helps them make their own priorities clear.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them against real-life evidence. It works well for anxiety, depression, anger, and many everyday problems by turning insights into specific behavior changes.
Matthew views finding the right approach as a team effort. He will work together with the client to decide which techniques to try first and adjust the plan as goals change. That collaborative process helps shape practical homework and measurable steps between sessions.
Online formats offer flexibility for people with busy lives or limited travel options. Video calls are close to an in-person session and allow visual interaction. Phone sessions use less bandwidth and can fit a work break. Live chat or text messaging suits quick check-ins, brief coaching, or ongoing support between scheduled sessions. These options make it easier to match therapy to daily routines and communication preferences.
Questions people ask about Matthew
What concerns does Matthew commonly address?
He helps people with stress, anxiety, depression, anger, addictions, relationship and communication issues, grief, sleep trouble, parenting strain, and related concerns.
What is his approach to therapy?
He blends client-centered listening with cognitive behavioral techniques and mindfulness or solution-focused methods when useful to create practical steps clients can try.
How much clinical experience does he bring?
Matthew has 22 years of professional experience working with a wide range of concerns in clinical settings.
What are his credentials and location?
He holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How do sessions take place?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
What does therapy cost and how does billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.