Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
How Maylin works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Maylin
Maylin Gonzalez is a Licensed Mental Health Counselor (LMHC) in Florida who helps people manage stress, anxiety, anger, and relationship concerns. She also supports those facing depression, parenting strain, family conflicts, ADHD, and life changes. She speaks English and Spanish and has five years of clinical experience.
Her approach is practical and straightforward. Sessions focus on small, realistic steps that fit into daily life. She listens first, then works with each person to set clear goals and measurable progress.
Background and approach
Maylin uses methods such as cognitive behavioral techniques and mindfulness to address unhelpful thoughts and ease emotional reactivity. She also draws on solution-focused work and motivational interviewing to build on strengths and keep momentum between sessions. Gottman Method concepts guide relationship-focused conversations when communication is a concern.
In sessions she helps people name triggers, practice new responses to anger or anxiety, and rehearse healthier ways to talk about needs. Work may include short skill-building exercises, thought records, or guided breathing and grounding practices. The focus is on skills that can be used outside of therapy.
People can expect a collaborative, goal-oriented process that adapts as progress is made. Maylin emphasizes compassion alongside practical tools so clients can regain a sense of control and move toward the life they want.
What Maylin works with
Everything Maylin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Maylin's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Maylin lists
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
CBT, or cognitive behavioral therapy, focuses on spotting unhelpful thoughts and testing them against real life. It helps with anxiety, anger, low mood, and ADHD by teaching practical skills and simple exercises to change thought patterns and behavior.Mindfulness therapy teaches present-moment awareness and basic attention practices. It can reduce reactivity and make strong emotions easier to work with through short exercises like guided breathing or body scans that clients can use between sessions.
Motivational interviewing supports readiness for change by exploring personal values and strengthening motivation. It is useful when someone feels stuck about behavior change, parenting decisions, or career moves and wants to find their own reasons to act.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. Plans are adjusted over time so therapy stays relevant and useful.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation and skill practice, phone works when bandwidth is limited, live chat can be a quick check-in, and messaging supports reflection and short updates between appointments. These options help people fit therapy into busy lives and keep momentum toward their goals.
Questions people ask about Maylin
What kinds of problems does she address?
She supports people dealing with stress, anxiety, anger, depression, relationship and family concerns, parenting strain, ADHD, career transitions, trauma, and other life changes.
How would you describe her therapy style?
Her style is practical and collaborative, focusing on clear goals, skills practice, and step-by-step progress rather than long lectures or vague plans.
What experience does she have?
She has five years of clinical experience working with a wide range of concerns and tailors care to each person’s needs.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English and Spanish, and she also accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to therapist availability.