Works with
How Megan works
Practical facts
- Credentials
- LICSW
- Licensed in
- Minnesota
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Megan
Megan Eiselt is a licensed clinical social worker who helps people facing anger, anxiety, stress, and life transitions. She keeps sessions focused and practical so people can begin making small changes that matter. Megan speaks plainly and centers each person’s own goals and strengths in the work.
She approaches therapy as a collaborative process. Megan uses client-centered methods to listen and reflect what matters most to the client. She also draws on cognitive behavioral techniques to help people spot unhelpful thinking and try concrete behavior changes.
Background and approach
Megan has eight years of professional experience in behavioral health in Minnesota. That background includes supporting people through trauma, depression, grief, addictions, and career or parenting strain. She works with a wide range of emotional and life challenges while treating each situation as unique.
In sessions she helps clients name patterns, practice new responses, and build skills for managing strong feelings like anger. Megan offers coaching-style support alongside therapy when people want action-oriented steps toward change. Her style is steady, respectful, and goal directed.
People who choose her often want clear tools and a straightforward plan. Megan encourages small experiments between sessions and checks in about what helps. Her work is aimed at practical progress rather than quick fixes.
What Megan works with
Everything Megan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Megan's practice.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Megan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online options for therapy work
Client-centered therapy focuses on listening and reflecting what matters to the client. It helps people clarify goals, build on their strengths, and feel understood before trying new steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence emotions and teaches practical skills to shift unhelpful patterns. It is often used for anxiety, anger, and mood concerns.Megan will work with each person to find the best mix of approaches. She treats finding the right method as a team effort and adjusts plans based on the client's goals and what works in practice. That means trying things, reviewing results, and changing course when needed.
Online therapy offers several flexible ways to meet. Video calls are closest to an in-person conversation and support visual cues. Phone sessions can be a good shorter option or easier when bandwidth is limited. Live chat and text-based messaging allow brief check-ins, quick coaching, or follow-up between sessions. These options let people fit therapy into work, parenting, or busy schedules while using the therapeutic methods described above.
Questions people ask about Megan
What concerns does she help with?
She helps people managing stress, anxiety, anger, depression, trauma, grief, addictions, parenting strain, career issues, ADHD, and related concerns.
What is her therapeutic style like?
Her approach is collaborative and down-to-earth. She centers the client's goals, uses listening and reflection, and pairs that with practical tools to try between sessions.
How much clinical experience does she have?
She has eight years of professional experience working in behavioral health settings in Minnesota.
What credentials and location apply?
She holds a Minnesota Licensed Independent Clinical Social Worker credential, listed as LICSW, and practices from Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
How are sessions delivered?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.