Works with
How Michael works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 35
- Languages
- English
- Session format
- Online, through our partner platform
About Michael
Michael Slik is a licensed mental health counselor with 35 years of experience helping people manage stress, anxiety, anger, depression, addictions, trauma and abuse, and concerns related to sexual orientation. He creates a calm, nonjudgmental space where people can say what they need to say. He encourages small steps toward clear goals and practical coping skills.
In sessions he listens closely and asks straightforward questions to clarify what matters most.
Background and approach
He focuses on helping people recognize triggers and build habits that reduce reactivity. Conversations are grounded and goal-oriented, with time spent on problem solving and emotional regulation. He has worked in the New York region for many years and draws on long experience guiding people through crisis moments and ongoing stress.
That background shapes a steady, practical approach rather than theoretical talk. Clients can expect clear guidance on managing impulses, dealing with anger, and handling stress without shaming or lecturing. He supports people in learning specific tools they can use between sessions.
Michael encourages people to take the first step and try a short match questionnaire to begin. From there he and the client set up session times and decide which steps to take first.
What Michael works with
Everything Michael lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michael's practice.
How evidence-based techniques translate to online sessions
Many clients benefit from clear, evidence-based techniques that reduce reactivity and build lasting skills. One approach focuses on learning concrete emotion regulation skills to notice anger earlier and choose different responses; this helps with sudden outbursts and ongoing irritability. Another approach emphasizes behavioral tools such as activity planning and coping routines to reduce stress, manage cravings in addictions, and improve mood through regular habits.Choosing the right approach is a team effort. The therapist will talk with the client about goals, try specific techniques, and adjust the plan based on what works. That collaborative process helps find the best fit between methods and the person's daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy schedule. Video lets people read facial cues and practice skills in real time. Phone sessions are lower bandwidth and can be easier when video is not practical. Live chat and messaging allow brief check-ins, written summaries, and ongoing support between longer sessions. Together these formats give flexibility while keeping the focus on practical skill building.
Questions people ask about Michael
What concerns does Michael help with?
He works with stress, anxiety, anger, depression, addictions, trauma and abuse, relationship issues, and LGBT-related concerns.
What is his therapy style like?
The approach is direct and practical. He listens, helps identify triggers, and teaches coping steps to use between sessions.
How much experience does he have?
He has 35 years of professional experience working with people on a range of emotional and behavioral concerns.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices from that region.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He meets by video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.