Dr. Michal Jorgens, MN Psychologist
Experienced psychologist focused on practical change
Book with MichalWorks with
How Michal works
Practical facts
- Credentials
- MN Psychologist
- Licensed in
- Minnesota
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Michal
Dr. Michal Jorgens is a Minnesota psychologist with 28 years of experience helping people navigate anger, stress, anxiety, and life changes. She aims to make sessions calm and straightforward so people can talk about what matters most.
Her style is informal and focused on understanding each person’s experience. She emphasizes the relationship in therapy. Conversations are guided by the client’s perspective, not a strict script.
Dr. Jorgens draws on many methods and brings long experience to decide what might help in each situation.
Background and approach
Her work covers a broad range of concerns including depression, addictions, grief, trauma, and relationship struggles. Anger and coping with change are named focus areas she often addresses. She also supports people facing parenting stress, sleep or eating problems, and ADHD-related challenges.
Clinically, she uses approaches such as attachment-based work, client-centered methods, cognitive behavioral techniques, and elements of dialectical behavior therapy and existential therapy. These tools are used flexibly to suit the person in the room. The emphasis is on practical steps that can make daily life easier.
People who choose Dr. Jorgens can expect respectful, down-to-earth conversations. She aims to earn trust through steady attention and honest feedback.
Together with each client she looks for clear, manageable ways to reduce distress and build more satisfying routines.
What Michal works with
Everything Michal lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Michal's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Michal lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Attachment-based work looks at how past relationships shape current feelings and behavior. Online sessions let people talk through those patterns and practice different ways of relating in everyday life. Cognitive behavioral therapy focuses on the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It often involves short exercises and homework that fit well with video or messaging formats.Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Online formats offer practical flexibility. Video calls are useful for deeper conversation and skill practice. Phone sessions work when bandwidth is limited or a quieter voice-only check-in is preferred. Live chat and text messaging are helpful for brief updates, tracking progress between sessions, or fitting support into a busy day.
Questions people ask about Michal
What concerns does she address?
She helps people with anger, stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, sleep and eating problems, parenting strain, and related concerns.
What is her therapeutic style?
Her style is informal and client-focused. She emphasizes understanding your perspective and building a respectful working relationship.
How much clinical experience does she have?
She has 28 years of experience working in outpatient clinical settings and brings that background to sessions.
What are her credentials and location?
She is a Minnesota Psychologist listed as MN Psychologist LP4502 and practices from Minnesota.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.