Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- ADHD
How Molly works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Molly
Molly Giannotta is a Licensed Mental Health Counselor (LMHC) based in Florida. She draws on nine years of clinical experience to help people handle strong emotions, manage anger, and cope with life changes. Molly speaks English and offers therapy to clients both in the U.S. and internationally.
She uses a client-centered stance that prioritizes each person's goals and pace. Sessions often include cognitive-behavioral techniques to identify unhelpful thoughts and develop different responses.
Background and approach
Mindfulness and dialectical skills are added when clients need tools for emotion regulation and stress reduction. Molly has a long history of working with trauma and abuse concerns. She also supports people facing anxiety, parenting stress, grief, attention challenges, and relationship or family conflicts.
Her background includes helping with adoption and foster care issues, attachment concerns, blended family difficulties, and fatherhood questions. In practical terms, Molly blends talk therapy with expressive methods when helpful. That can mean practicing concrete skills in session, using simple mindfulness exercises, or finding new ways to express feelings.
She also brings classroom teaching experience in developmental topics to her clinical work. Molly aims to be a steady presence while clients learn new ways of coping. She focuses on short, manageable steps so people can see progress.
Her approach is collaborative and tailored to what each person needs.
What Molly works with
Everything Molly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Molly's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Molly lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options for emotion work
Many of Molly's sessions draw on cognitive-behavioral therapy, which helps people notice thought patterns that fuel anger or anxiety and practice different responses. CBT is practical and skill-focused, useful for stress, anger, and attention challenges.She also uses attachment-based ideas to look at how early relationships shape current patterns. This approach can help people understand why they react strongly in certain relationships and learn new ways of connecting. Mindfulness therapy is another common element, offering simple practices to steady attention and reduce reactivity during intense moments.
Choosing the right approach is a shared process. Molly works with each person to match methods to their goals, preferences, and life situation. She adapts techniques over time so sessions stay useful and relevant.
Online therapy makes that collaboration flexible. Video calls let people work face-to-face from different locations. Phone sessions or live chat can be useful when bandwidth or scheduling makes video difficult. Text-based messaging supports ongoing check-ins and shorter, focused exchanges between appointments. These options help fit therapy into busy family and work lives while keeping practical progress at the center of care.
Questions people ask about Molly
What concerns does Molly commonly address?
She helps people with stress, anxiety, trauma and abuse, parenting and self-esteem. Other focus areas include ADHD, grief, anger, relationship and family problems.
What therapy style can I expect in sessions?
Molly uses a client-centered approach combined with cognitive-behavioral strategies. She may add mindfulness and dialectical skills to help manage emotions.
How much clinical experience does she have?
Molly has nine years of experience working in mental health settings. Her work has emphasized trauma and supportive interventions across a variety of concerns.
Where is Molly licensed and based?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.