Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Coping with life changes
How Natalie works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Natalie
Natalie Branda is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, anger, addictions, and depression. She also supports those struggling with self-esteem, grief, relationship and intimacy concerns, parenting challenges, and life transitions. Natalie uses a warm, nonjudgmental style and focuses on practical skills her clients can use right away.
She approaches therapy from a person-centered perspective that treats each client as the expert on their life.
Background and approach
Sessions are collaborative and often include straightforward teaching about coping skills. Natalie blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness tools to create clear action steps for change. In therapy she helps people notice unhelpful thoughts and behaviors and replace them with more useful habits.
She teaches grounding and emotion-regulation skills for intense moments. She also supports work on body image, communication problems, control issues, guilt and shame, and impulsivity. Natalie has six years of counseling experience and uses motivational interviewing and existential ideas when helpful to explore values and meaning.
She provides practical strategies for panic attacks, social anxiety, attention concerns, and issues related to women’s health and LGBT identity. Intake includes a brief questionnaire and an initial session where basic background details are gathered. Sessions are available by video call, phone, live chat, or text messaging to fit different schedules and needs.
What Natalie works with
Everything Natalie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Natalie's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Depression
- Coaching
- ADHD
- Body image
- Communication problems
- Control issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Natalie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Natalie combines practical, evidence-informed approaches to address day-to-day problems and intense emotions. Client-centered therapy focuses on the person’s goals and values, so sessions follow what matters most to the client and honor their perspective. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into manageable steps and teaches skills to change them, which can help with anxiety, panic, and negative self-image. Dialectical Behavior Therapy (DBT) offers concrete emotion-regulation and distress-tolerance skills to manage strong feelings, impulsivity, and relationship strain.Choosing the right approach is part of the work. Natalie treats this as a collaborative process and helps clients decide which tools fit their goals and day-to-day life. Together they set focused, realistic goals and adjust methods if something isn’t working well.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more accessible. Video calls allow face-to-face conversation, phone sessions can be a lower-bandwidth option, live chat works for shorter check-ins, and messaging supports ongoing, text-based contact between scheduled appointments. These formats help people fit sessions into busy schedules and keep continuity when life gets in the way.
Questions people ask about Natalie
What kinds of concerns does Natalie help with?
Natalie supports people with stress, anxiety, anger, addictions, depression, self-esteem, grief, relationship and intimacy issues, parenting concerns, and life changes. She also addresses body image, panic attacks, social anxiety, ADHD-related struggles, and women’s issues.
What is her therapy style like?
Her style is warm, nonjudgmental, and collaborative with occasional humor. Sessions emphasize practical skills, emotion regulation, and clear steps clients can try between meetings.
How much clinical experience does she have?
She has six years of experience as a Licensed Professional Counselor. That experience includes helping adults with a variety of mood, anxiety, and behavioral concerns.
Where is Natalie licensed and located?
She is licensed as an LPC in Texas and practices from that state. Sessions are provided from Texas-based practice.
What languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After matching, schedule a session according to the therapist’s availability to complete intake paperwork and initial assessment.