Works with
- Anger
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
How Porche works
Practical facts
- Credentials
- LPC
- Licensed in
- Tennessee
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Porche
Dr. Porche Wynn is a Licensed Professional Counselor (LPC) based in Tennessee who helps people manage anger, stress, anxiety, and the fallout from trauma. She also supports people dealing with addictions, relationship strain, depression, grief, and challenges around intimacy and self-esteem.
Dr. Wynn focuses on clear communication so people can express needs without feeling judged or alone. She has 16 years of clinical experience and brings a practical, down-to-earth style to sessions.
Background and approach
Her approach centers on helping people build coping skills they can use in daily life. She uses well-established therapy methods and adapts them to each person's situation. In sessions she emphasizes emotional awareness paired with real-world action.
That might look like learning tools to reduce reactivity, practicing healthier ways to set boundaries, or working through past hurts that keep showing up in current relationships. She aims to make sessions relaxed and straightforward so people can get to work on what matters. Dr.
Wynn’s background includes work with trauma, identity and race-related concerns, and substance use issues. She draws on several therapeutic approaches to match techniques to goals and readiness. Her practice is collaborative - she helps people pick strategies that fit their life.
People can expect a therapist who listens, asks practical questions, and offers step-by-step skills. Her focus is on helping people manage strong feelings and make steady changes that improve everyday functioning.
What Porche works with
Everything Porche lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Porche's practice.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Paranoia
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Young adult issues
Approaches Porche lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Dr. Wynn’s Approaches Work Online
Dr. Wynn uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and choose actions that match their values. ACT focuses on learning to accept difficult feelings while committing to small, meaningful steps forward. Cognitive Behavioral Therapy (CBT) is another core approach she uses to identify thinking and behavior patterns that fuel anger or anxiety and then practice different responses. Eye Movement Desensitization and Reprocessing (EMDR) may be used when past traumatic memories are keeping someone stuck; it aims to reduce the intensity of those memories so daily life feels more manageable.Choosing the right approach is a shared process. She will talk with each person about their goals, preferences, and what feels workable. Together they decide which methods to try first and adjust the plan as progress is made.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and interactive exercises. Phone sessions work well when bandwidth is limited or a camera feels distracting. Live chat and text-based messaging are useful for brief check-ins, homework support, or schedules when a full session won't fit. These options can help people fit therapy into busy lives while working on anger, coping skills, trauma, or relationship concerns.
Questions people ask about Porche
What concerns does she address?
She works with anger, stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, self-esteem, and related concerns listed in her profile.
What is her general therapy style?
She uses a practical, down-to-earth style that focuses on emotional awareness and everyday skills. Sessions emphasize clear communication and tools you can try between meetings.
How much clinical experience does she have?
Dr. Wynn has 16 years of experience working with issues such as trauma, identity, anxiety, depression, and addictions.
What credentials and region does she practice in?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.