Works with
How Pridgett works
- Not listed
Practical facts
- Credentials
- MD, LCPC
- Licensed in
- Maryland
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Pridgett
Pridgett Harmon is a Maryland-based clinician who helps people manage stress, anxiety, anger, addictions, and trauma. She holds an MD and is a Licensed Clinical Professional Counselor, and brings four years of professional experience to sessions. She approaches clients with respect for their strengths and their own knowledge of their story.
She sees each person as the expert on their life. She uses that view to build practical steps people can try between sessions.
Background and approach
Conversations focus on what is most pressing now and on small changes that can reduce daily strain. Her background includes work with LGBT concerns, grief, intimacy-related issues, and challenges around parenting and career. She also supports people facing bipolar disorder, ADHD, compassion fatigue, and relationship difficulties.
Her practice addresses both sudden life changes and longstanding patterns that cause pain. Sessions cover addictions, body image and self-esteem, attachment and abandonment issues, and a wide range of co-morbid concerns. She will talk through communication problems, commitment worries, and the emotional fallout from trauma and abuse.
Anger and coping skills are offered in ways that fit each person’s goals. People can expect straightforward, collaborative conversations aimed at realistic goals. The work is practical and personal, focused on helping clients make manageable changes and find clearer ways forward.
What Pridgett works with
Everything Pridgett lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Pridgett's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Fertility issues
- Forgiveness
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches and what online sessions look like
Pridgett uses evidence-based therapeutic techniques that focus on practical coping and skill-building. One approach centers on teaching concrete coping skills for stress, anxiety, and anger so people can try strategies between sessions and notice what helps. Another approach emphasizes exploring past trauma and its effects in a paced way, helping people understand patterns and slowly build different responses to triggers.Finding the right approach is collaborative. Pridgett will listen to your goals and try methods that match your needs and preferences. Together you will test techniques, review what helps, and adjust the plan over time so it fits your life and priorities.
Online therapy is offered through several formats to make care easier to fit into daily life. Video calls let you work face to face when connection and visual cues matter. Phone sessions are useful when bandwidth is limited or when hands-free conversation fits your schedule better. Live chat and text messaging support quick check-ins, brief coaching, and step-by-step exercises between longer sessions. These options aim to make regular work possible even with a busy routine.
Questions people ask about Pridgett
What concerns does this therapist commonly address?
Pridgett works with stress, anxiety, anger, addictions, trauma and abuse, depression, relationship and intimacy-related issues, grief, and career concerns among others.
What is the general style or approach in sessions?
She treats each person as the expert in their life and focuses on practical steps and coping skills. Conversations aim to set manageable goals and plan small changes between sessions.
How much clinical experience does she have?
She has four years of professional work experience providing care and support for a range of concerns.
What credentials and location are listed for this clinician?
She holds an MD and is a Licensed Clinical Professional Counselor and practices in Maryland.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered for online work?
She provides video calls, phone sessions, live chat, and text-based messaging as possible formats for ongoing work.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.