Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Coping with life changes
- ADHD
How Rebecca works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Dykes is a Licensed Clinical Social Worker with 20 years of experience in mental health in Florida. She also teaches at the college level and leads an academic department. Rebecca blends clinical knowledge with an interest in how faith and neuroscience intersect, and she brings that perspective to sessions when clients want it.
Rebecca is direct but warm in her approach. She aims to meet people where they are and walk alongside them through hard seasons.
Background and approach
Sessions focus on practical strategies for stress, anxiety, anger, addiction, depression, and life transitions. Her background includes work across inpatient and outpatient settings, courts, and community programs. She has experience supporting people facing domestic violence, addiction, grief, caregiver strain, and first responder stress.
Rebecca has also worked with those on the autism spectrum and with challenges around attachment, sensory concerns, and emotional regulation. Therapy sessions use clear, goal-focused conversation. Rebecca draws on client-centered methods and evidence-based tools to build skills for coping, communication, and emotional regulation.
She avoids stigmatizing labels and treats each person with respect and compassion. Rebecca offers phone and text options for some evening and Saturday times. Sessions use a subscription model that can be canceled at any time.
To begin, a short matching questionnaire is completed and appointments are scheduled based on therapist availability.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Coping with life changes
- ADHD
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that inform online care
Rebecca uses client-centered therapy to focus sessions around the person's goals and experience, offering a collaborative space where the therapist listens and follows the client's lead. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought patterns and build concrete skills for managing anxiety, anger, and mood challenges. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation and practical coping strategies that help with intense feelings and self-destructive urges.Choosing the right approach is a team effort. Rebecca will discuss different methods with each person and adapt techniques based on needs, goals, and preferences. She works together with clients to set manageable objectives and choose tools that fit daily life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when visual cues are helpful. Phone sessions can be a good fit when bandwidth is limited or when a less visual check-in is preferred. Text and chat options allow brief check-ins, ongoing skill practice, or more frequent support between sessions. These formats help people fit therapy into busy schedules and varied routines.
Questions people ask about Rebecca
What concerns does Rebecca work with?
She supports people with stress, anxiety, anger, addiction, depression, coping with life changes, ADHD, parenting challenges, grief, and career or relationship stress.
How would you describe her therapeutic style?
Her style is direct yet warm, focusing on respectful, practical conversations that build coping and communication skills.
What is her professional background?
Rebecca has 20 years of experience in mental health, has worked in inpatient and outpatient settings, courts, and community programs, and also serves as a college professor and department chair.
What credentials and location are listed?
She is an LCSW - Licensed Clinical Social Worker - based in Florida.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging, with some Saturday phone and evening text options.
How does pricing work?
Cost varies by location and therapist availability; sessions run through a subscription model that can be canceled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.