Rebecca Swindle, LCSW, LISW
Compassionate, practical support for life’s challenges
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
How Rebecca works
Practical facts
- Credentials
- LCSW, LISW
- Licensed in
- Ohio, North Carolina
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Swindle is a licensed social worker who helps people manage stress, anger, anxiety, depression, and addiction. She uses straightforward, practical methods to address everyday problems. Rebecca is an LCSW and a LISW with nine years of clinical experience in Ohio.
She speaks English and offers sessions by video, phone, chat, or messaging. Her approach is warm and nonjudgmental. She focuses on what a person wants to change and builds small, doable steps toward those goals.
Background and approach
Conversations are practical and goal-focused, with attention to emotions, thinking patterns, and behavior. Rebecca draws on cognitive behavioral techniques to help people notice unhelpful thoughts and try new responses. She also uses client-centered listening to make space for each person’s experience.
Attachment-based ideas are used when early relationships affect current struggles. People reach out to address things like panic, mood swings, grief, parenting strain, or difficulties at work. Rebecca also supports people coping with ADHD, trauma, first responder stress, and substance concerns.
She avoids jargon and explains tools in plain language so they can be used outside sessions. Sessions are scheduled around a person’s life and can include shorter chats or ongoing video appointments. Costs vary by location and use a subscription model that can be canceled at any time.
To begin, a person completes a short matching questionnaire and schedules according to therapist availability.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Co-morbidity
- Codependency
- Drug and alcohol addiction
- First responder issues
- Forgiveness
- Intellectual disability
- Jealousy
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Rebecca’s Approaches Work Online
Rebecca often uses cognitive behavioral therapy to help people identify unhelpful thoughts and try new behaviors. CBT is practical and works well for anxiety, panic, anger, and mood challenges. She also uses client-centered therapy, which emphasizes listening and responding to each person’s concerns so they feel understood and can set their own goals.Finding the right approach is a collaborative process. Rebecca will talk with each person about their needs and goals and suggest methods that fit their situation. Together they try tools and adjust the plan based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit daily life. Video sessions allow face-to-face work and skill practice. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for short check-ins, written reflections, or when scheduling makes real-time calls difficult. These options provide flexibility so therapy can continue around work, caregiving, or other responsibilities.
Questions people ask about Rebecca
What kinds of concerns does Rebecca address?
She works with stress, anger, anxiety, depression, addictions, trauma, grief, and a wide range of mood and behavior challenges.
What is her general therapy style?
Her style is straightforward and nonjudgmental. She focuses on practical steps and listens closely to each person’s goals.
How much clinical experience does she have?
Rebecca has nine years of experience as a licensed social worker in clinical settings.
What credentials and region are listed for this therapist?
She holds LCSW and LISW credentials and practices in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.