Works with
- Anger
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
How Rob works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Rob
Rob Henry is a Licensed Professional Counselor (LPC) based in Pennsylvania with 23 years of experience. He uses a practical, person-focused style to help people handle anger, stress, anxiety, addiction, grief, and relationship struggles. Rob writes plainly and works to make sessions feel steady and constructive.
He combines Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) with client-centered and attachment-informed methods. That mix helps people name what matters, test unhelpful thoughts, and build small habits that change daily life.
Background and approach
Sessions often focus on steps a person can try between meetings. Rob has long experience supporting parents, caregivers, and people facing complicated family dynamics. He has also worked with people managing chronic illness, ADHD, and trauma-related concerns.
He commonly addresses parenting questions, blended family stress, attachment issues, and problems tied to adoption and foster care. He has extended work in addiction support and recovery, where motivational interviewing and 12-step facilitation have been part of care. Rob has also provided help around career transitions, sleep struggles, and coping with life changes.
He adapts tools to fit what each person finds realistic. Rob brings a calm, patient manner and an emphasis on practical change. He accepts clients internationally and offers sessions in English.
Prospective clients choose an online format and schedule through the platform to begin.
What Rob works with
Everything Rob lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rob's practice.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Rob lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches online that focus on values and thinking patterns
Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters and take small committed steps toward those values. It is often used for anxiety, anger, and life transitions where people want practical actions tied to meaning.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. It helps identify unhelpful thinking patterns and replace them with more workable responses for problems like anxiety, depression, and sleep difficulties.
Attachment-Based Therapy looks at how past relationship patterns shape current reactions. It can be useful for people dealing with attachment issues, family conflict, and relationship struggles by building more predictable ways of relating.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and how they respond to different methods. Together they choose or blend approaches that feel useful and realistic for the person’s life.
Online sessions are available by video, phone, live chat, or text-based messaging to offer flexibility. Video calls are useful for longer sessions and face-to-face conversation. Phone sessions can fit a break at work or be used when bandwidth is limited. Live chat and text messaging can work well for shorter check-ins, tracking progress, or ongoing support between longer meetings.
Questions people ask about Rob
What kinds of concerns does Rob address?
He helps people with anger, stress, anxiety, depression, addictions, relationship and family conflict, trauma and abuse, grief, sleep problems, career transitions, and coping with life changes.
What is his therapeutic style like?
He uses a mix of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-informed work, and client-centered techniques to focus on practical steps and personal values.
How much experience does he have?
He has 23 years of professional experience working in counseling and related services.
What credential does he hold and where is he located?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
He meets with people via video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.