Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Rochelle works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas, Colorado
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Rochelle
Rochelle Sladky is a Licensed Professional Counselor in Texas who helps people manage stress, anger, anxiety, and relationship challenges. She also supports people coping with trauma, depression, grief, identity questions, and parenting strains. Rochelle brings a practical, down-to-earth approach to sessions and aims to build a steady therapeutic relationship first.
Rochelle began her degrees later in life, earning both a bachelor’s and a master’s in her 40s. Before counseling, she spent years in the business world hiring, training, and mentoring staff.
Background and approach
That background informs how she structures work in sessions and how she coaches people tackling life or career transitions. Her practice includes work with adolescents and adults who have faced developmental trauma, PTSD, anxiety, or depression. She also supports people dealing with neurodevelopmental differences, compassion fatigue, and caregiving stress.
Rochelle frames concerns plainly and helps clients set clear, achievable goals. In sessions she focuses on building a reliable, respectful relationship first. She uses methods that fit each person’s needs, combining practical skills with reflective conversation.
Clients can expect a mix of problem-focused strategies and exploration of meaning and values. Rochelle uses familiar tools from cognitive behavioral approaches, mindfulness, existential thinking, and motivational interviewing to help people make steady changes. She offers video calls, phone sessions, live chat, and text-based messaging to make ongoing work manageable.
Her counseling style is supportive, straightforward, and goal-oriented.
What Rochelle works with
Everything Rochelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rochelle's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rochelle lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
CBT, or Cognitive Behavioral Therapy, focuses on how thoughts, feelings, and actions connect. Online CBT sessions often include simple exercises, thought tracking, and practical ways to change unhelpful patterns. This can help with anxiety, anger, and stress by teaching new skills to manage reactions.Mindfulness Therapy brings attention to the present moment and noticing thoughts without immediate reaction. In remote sessions, clients learn short practices and daily exercises to reduce reactivity and increase calm. This approach pairs well with work on anger, grief, and ongoing stress.
Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what feels helpful. Together they try methods, adjust the plan, and pick tools that fit the person’s life and schedule.
Online care via video calls, phone sessions, live chat, or text-based messaging makes it easier to keep regular appointments. Video lets people use visual cues and longer conversation, phone can be a simpler check-in, and messaging or live chat supports brief updates or homework between sessions. These options aim to make therapy fit into work, school, or caregiving routines and to keep progress steady.
Questions people ask about Rochelle
What concerns does Rochelle support?
She helps with stress, anger, anxiety, depression, trauma, grief, relationship and intimacy struggles, parenting strain, self-esteem, career challenges, and related issues.
How would you describe her therapeutic style?
Rochelle emphasizes a steady working relationship and mixes practical skills with reflective conversation to meet each person where they are.
What is her professional background?
She earned a bachelor’s and master’s later in life and brings five years of counseling experience plus prior business experience in hiring, training, and mentoring.
What credentials and location information are on file?
Rochelle holds the LPC credential and is listed as a CO LPC and TX LPC based in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexibility in how people check in and work.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.