Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
Practical facts
- Credentials
- LMFT
- Licensed in
- Texas
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Ross
Ross Thompson is a Licensed Marriage and Family Therapist who has practiced in Texas since 2008. He brings 17 years of experience helping people navigate stress, anxiety, depression, and anger. Ross aims to build a cooperative relationship so clients can set clear goals and move toward them at a realistic pace.
He uses a client-centered orientation to keep sessions focused on what matters most to each person. That means listening first, then tailoring strategies that feel right for the client’s situation.
Background and approach
He often integrates mindfulness techniques to help people manage physical and emotional reactions. Ross also draws on narrative and solution-focused ideas to help people reframe problems and identify practical next steps. Sessions tend to emphasize strengths, small experiments, and concrete changes that can fit into daily life.
He pays attention to how relationships, work, and self-image shape day-to-day struggles. People seek him out for a wide range of concerns, including grief, addictions, intimacy-related issues, eating and sleeping problems, caregiver stress, codependency, and panic attacks. He aims to help clients notice patterns, reduce overwhelm, and build skills for handling future challenges.
Ross welcomes straightforward conversation and a practical focus in sessions. He works with people who want clear direction as well as those who need space to reflect, and adjusts his approach based on each person’s goals and pace.
What Ross works with
Everything Ross lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ross's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Panic disorder and panic attacks
- Self-love
Approaches Ross lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit your life, delivered online
Ross commonly uses client-centered work to start, which means sessions focus on what matters most to the person and the therapist listens to understand priorities and goals. This approach helps when someone needs a respectful space to talk through stress, relationship concerns, or self-esteem issues.He also uses mindfulness techniques to help people notice body sensations and interrupt automatic reactions like anger or panic. These practices can be brief and practical, useful for daily moments of stress or trouble sleeping.
Finding the right approach is part of the work together. He will talk through goals, try different techniques, and adjust based on what helps most. The process is collaborative and paced to each person’s needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules. Video is useful for a full conversation, phone can be easier when bandwidth is limited, and chat or messaging lets someone check in between sessions or use shorter, focused exchanges. These options make it easier to fit therapy into work, caregiving, or other routines.
Questions people ask about Ross
What kinds of concerns does Ross address?
He helps with stress, anxiety, depression, anger, relationship strain, grief, addictions, self-esteem, and related issues such as caregiver stress and codependency.
How would you describe his therapy style?
Sessions are client-centered and collaborative, with an emphasis on listening first. He often adds mindfulness and solution-focused techniques to create practical steps between sessions.
What is his professional background?
Ross has 17 years of clinical experience working with a wide range of emotional and relational concerns. He has worked since 2008 in marriage and family therapy settings.
What are his credentials and location?
He is a Licensed Marriage and Family Therapist, LMFT, practicing in Texas.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does he offer online?
Ross offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.