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Roxanna Winkes-Anthony, MD, LCSW-C

Based in Maryland 40 years in practice Online sessions

Practical, steady help for anger and stress

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Works with

Practical facts

Credentials
MD, LCSW-C
Licensed in
Maryland
Years in practice
40
Languages
English
Session format
Online, through our partner platform

About Roxanna

Roxanna Winkes-Anthony is a psychotherapist with forty years of experience. She helps people manage stress, anxiety, anger, addiction concerns, depression, trauma, grief, and relationship challenges. Her style is straightforward and respectful, and she aims to make therapy practical and understandable for busy families.

She listens first to what matters most to each person. Then she uses approaches that fit the problem and the person. Sessions are focused on real-life steps people can try between meetings.

Background and approach

Conversations often include learning new coping skills and checking what works in daily life. Her background includes long experience in addiction services and work with people managing post-traumatic stress, mood disorders, and medical or caregiving stress. She has also supported people through separation, life changes, and end-of-life concerns.

That variety shapes a flexible approach suited to many challenges. Roxanna combines practical techniques with attention to each person’s story. She uses methods such as cognitive behavioral strategies, mindfulness, acceptance and commitment ideas, narrative approaches, and a client-centered way of working.

This mix helps with both immediate symptoms and underlying patterns. Roxanna holds an MD and is a Licensed Certified Social Worker-Clinical, LCSW-C. She practices from Maryland and speaks English.

Her long career gives her familiarity with many kinds of problems and the practical realities people face when they seek help.

What Roxanna works with

Everything Roxanna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Roxanna's practice.

Approaches Roxanna lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Therapeutic approaches and online options

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take actions that match those values, even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing concrete skills to change them. Client-Centered Therapy emphasizes listening and creating a respectful, nonjudgmental space so people can find their own solutions.

Choosing the right approach is part of the work together. The therapist will ask about goals, preferences, and what has or hasn’t helped before. From there she and the client decide which methods to try and adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video lets people read body language and have a close conversation. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging allow quick check-ins, journaling-style reflections, or ongoing support between sessions. These options help people fit therapy into work, caregiving, or other busy schedules.

Questions people ask about Roxanna

What concerns does Roxanna help with?

She supports people coping with stress, anxiety, anger, addictions, depression, trauma and abuse, grief, relationship and intimacy-related issues, sleep problems, self-esteem, career stress, bipolar and other mood disorders, and related challenges.

What is her therapeutic style like?

Her approach is direct and respectful. Sessions focus on listening, learning practical coping skills, and trying small changes that fit everyday life.

How much experience does she have?

She brings forty years of clinical experience, including long work in addiction services and with people facing trauma, mood issues, and life transitions.

What credentials and location are listed?

She holds an MD and is an LCSW-C. Her practice is based in Maryland.

Which languages and international options are supported?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

What are the first steps to begin?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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