Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coaching
How Roy works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Roy
Roy Rindom is a Licensed Mental Health Counselor (LMHC) based in Florida with 22 years of clinical experience. He focuses on helping people manage stress, anger, anxiety, depression, and relationship difficulties. Roy works with individuals to build practical skills and clearer direction for everyday life.
He favors straightforward, goal-oriented work. Sessions often focus on identifying unhelpful patterns and learning small changes that make daily life easier. Roy emphasizes listening without judgment while helping clients try new ways of coping and communicating.
Background and approach
Clients can expect a mix of talk and skill practice. He draws on cognitive behavioral ideas to change thought and behavior links. He also uses acceptance and commitment principles to clarify values and commit to workable actions.
Emotionally focused and client-centered approaches inform how he attends to relationship and emotional concerns. Roy has experience addressing a wide range of concerns, including addictions, grief, parenting strain, intimacy-related issues, bipolar concerns, ADHD, and career stress. He also works with people dealing with autism, chronic illness, blended family dynamics, and various sexual subcultures.
His approach adapts to each person's situation and goals. Roy supports international clients and offers multiple remote formats. He asks new clients to complete a short matching questionnaire and then schedule a first session.
The focus is on practical change so clients leave sessions with clear next steps.
What Roy works with
Everything Roy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Roy's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coaching
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Roy lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit real life
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values despite difficult thoughts or feelings. It can be useful for anxiety, depression, anger, and coping with life changes.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It teaches practical tools to change unhelpful thinking and behaviors, which often helps with stress, low mood, and problem habits.
Emotionally-Focused Therapy (EFT) is used when relationship or intimacy issues are central. It helps people notice emotional patterns in interactions and try new ways of responding to improve connection.
Figuring out which approach fits best is part of the work. The therapist will collaborate with each person to choose methods that match goals, preferences, and the issue at hand. That collaborative process can combine elements from different approaches as needed.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is often used for deeper conversation and skill practice, phone can work when bandwidth is limited, and live chat or text are useful for brief check-ins or ongoing support. These options make it easier to fit therapy into busy schedules and to keep momentum between sessions.
Questions people ask about Roy
What kinds of problems does he address?
He helps people with stress, anxiety, depression, relationship problems, anger, addictions, grief, and career or parenting strain.
How would you describe his therapy style?
His style is direct and supportive. He listens without judgment and teaches practical skills to change thoughts and behaviors.
What is his background and experience?
He has 22 years of clinical experience working with adults and individuals in relationships on a wide range of life challenges.
What credential does he hold and where is he located?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What formats are available for sessions?
Sessions are available by video call, phone, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I need to do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.