Works with
How Sarah works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Sarah
Sarah Green is a Licensed Professional Counselor (LPC) who helps people manage anger, stress, anxiety, addiction, and family or relationship struggles. She works with parents and adults who are trying to regain control after trauma, loss, or big life changes. Her tone is steady and practical and she aims to make therapy feel manageable for a worried parent reading on a phone.
Sarah uses a client-centered style that puts the person's goals first.
Background and approach
She blends straightforward cognitive behavioral techniques with solution-focused planning. That means she helps people notice unhelpful thoughts, try small behavior changes, and build realistic plans for day-to-day life. Her experience includes work in clinics, therapeutic day treatment, residential settings, acute psychiatric care, and addiction services.
Over 14 years she has helped people facing depression, anxiety, attachment concerns, trauma, substance issues, and mood regulation challenges like bipolar and disruptive mood dysregulation disorder. When working on anger or parenting stress she focuses on clarifying triggers and teaching practical coping steps. Sessions typically include simple skill practice, short-term goals, and check-ins about what is or isn't working.
EMDR and trauma-focused methods are available when trauma memories need direct attention. Sarah tailors each plan to the person's situation and preferences. She asks questions, listens closely, and adjusts tools based on progress.
People can expect direct guidance, homework they can actually do, and a steady focus on practical change.
What Sarah works with
Everything Sarah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sarah's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Sarah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Client-centered therapy focuses on the person's own goals and experience. In sessions the therapist listens, reflects, and helps the person identify what matters most. This approach helps with relationship worries, parenting stress, and general life transitions.Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change thinking and behavior. It uses short exercises, thought records, and step-by-step behavior plans to reduce anxiety, manage anger, and address depression. These tasks adapt easily to video or messaging formats.
Eye Movement Desensitization and Reprocessing, EMDR, is used when trauma memories need direct work. It involves guided attention and processing of painful memories and can be integrated into an online plan when appropriate.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on how the person responds. That collaborative process helps choose the mix of client-centered care, CBT, EMDR, or other techniques that fits best.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and skill coaching. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging work well for brief check-ins, quick coping reminders, or when someone prefers not to be on camera. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.
Questions people ask about Sarah
What concerns can Sarah help with?
She supports people with anger, stress, anxiety, depression, addictions, trauma, relationship and family issues, parenting struggles, grief, ADHD, bipolar symptoms, and life changes.
How would you describe her therapeutic style?
Her style is client-centered and practical. She uses cognitive behavioral and solution-focused techniques to set short-term goals and teach concrete skills.
What is her professional background?
Sarah has 14 years of counseling experience working in clinics, day treatment programs, residential facilities, acute psychiatric settings, and addiction services.
What credentials and state location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas and provides services while located in that state for live sessions.
Which languages are available and can she work internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.