Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Intimacy-related issues
- Depression
How Shane works
Practical facts
- Credentials
- LIMHP
- Licensed in
- Nebraska
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Shane
Shane Crockett is a licensed mental health practitioner who helps people manage stress, anger, anxiety, depression, and relationship or intimacy concerns. He also works with addictions, grief, sleep and eating issues, parenting strains, ADHD, and major life changes. Shane brings 17 years of clinical experience to his sessions in Nebraska and with international clients online.
Shane uses straightforward, practical conversation to figure out what’s causing distress and what tools might help.
Background and approach
He prefers short, clear steps people can try between sessions. Sessions are collaborative - Shane asks questions, listens closely, and offers techniques that match each person’s situation. He draws from several approaches, including cognitive behavioral strategies for changing unhelpful thinking and behavioral patterns.
Dialectical behavior techniques are used when emotion regulation and coping skills are needed. He also uses client-centered and attachment-informed work to strengthen understanding of relationships and self-worth. Shane earned a Master of Arts in Counseling and holds the Independent Licensed Mental Health Practitioner credential, LIMHP.
He also teaches at a community college, which keeps him connected to current ideas and practical skills he can bring to sessions. People who reach out can expect a calm, direct style that focuses on real problems and workable steps. Shane invites questions about how therapy will work and partners with each person to choose an approach that fits their goals.
What Shane works with
Everything Shane lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shane's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Intimacy-related issues
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shane lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based approaches meet online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect their values and goals. It can be useful for anxiety, anger, and life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors that keep problems going; it is often used for anxiety, depression, and sleep or eating issues. Dialectical Behavior Therapy teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness when emotions feel overwhelming.Finding the right approach is part of the work. Shane will collaborate with each person to pick techniques that fit their needs, goals, and daily life. He adjusts methods over time and checks in to see what is helping and what needs to change.
Online therapy offers flexible ways to connect by video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and skill demonstrations, phone sessions can be a simpler option when bandwidth is limited, live chat is useful for brief real-time check-ins, and text messaging supports quick questions or ongoing encouragement between sessions. These formats make it easier to fit therapy into work, family, or travel schedules while staying consistent with treatment.
Questions people ask about Shane
What concerns does Shane address?
He supports people with stress, anxiety, anger, depression, relationship and intimacy issues, addictions, grief, sleep and eating problems, parenting concerns, ADHD, bipolar and other life changes.
How would you describe his therapeutic style?
Shane uses a calm, direct, and collaborative style focused on practical steps and skill-building. He aims to make sessions clear and usable between meetings.
How much experience does he have?
Shane has 17 years of clinical experience working in multiple settings with a wide range of concerns and diagnoses.
What are his credentials and where is he based?
He holds a Master of Arts in Counseling and is an Independent Licensed Mental Health Practitioner, LIMHP, practicing from Nebraska.
Which languages are sessions offered in?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
Shane offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should someone do to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.